Cher
Global Moderator
BMB, GD, Special Interests
Posts: 57,489 Likes: 442,274
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Post by Cher on Oct 12, 2017 12:46:59 GMT -6
No. You have people filming you. Have someone else man the timer, throw you questions, hold cue cards of what exercise comes next. And stop telling me to watch your traumatic birth video. Absolutely not.
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Cher
Global Moderator
BMB, GD, Special Interests
Posts: 57,489 Likes: 442,274
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Post by Cher on Oct 12, 2017 12:47:50 GMT -6
trippyalien MH and I did London in January. It was my first time there and I fell in love with it. Definitely get some high tea in!
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Cher
Global Moderator
BMB, GD, Special Interests
Posts: 57,489 Likes: 442,274
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Post by Cher on Oct 12, 2017 12:49:28 GMT -6
I've been going for long walks with the baby to get him to chill out and then going straight into the workout. The baby usually naps and holds off on screaming bloody murder until the cooldown. I'm hoping this will make me super skinny.
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Cher
Global Moderator
BMB, GD, Special Interests
Posts: 57,489 Likes: 442,274
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Post by Cher on Oct 12, 2017 12:50:04 GMT -6
If the teeter totters are really hard for you, don't be afraid to go heavier on your weights. It helps.
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Cher
Global Moderator
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Posts: 57,489 Likes: 442,274
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Post by Cher on Oct 12, 2017 12:52:01 GMT -6
Day 37
Step up Right: 20 Step up left: 21 Teeter totters right: 15 Teeter totters left: 15 Bridge straight leg lift right: 22 Bright straight leg lift left: 25 Fwd lunge touch right: 12 Fwd lunge touch left: 14 Dumbbell single calf raise right: 22 Dumbbell single calf raise left: 29
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Cher
Global Moderator
BMB, GD, Special Interests
Posts: 57,489 Likes: 442,274
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Post by Cher on Oct 12, 2017 12:53:38 GMT -6
Day 38: Pogo hops: 153 X-squats: 26 Plank windmills: 16 Irish jig: 70 Mt climbers:108 Pogo hops: 153 X-squats: 31 Plank windmills:19 Irish jig: 76 Mt climbers:120
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Cher
Global Moderator
BMB, GD, Special Interests
Posts: 57,489 Likes: 442,274
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Post by Cher on Oct 12, 2017 13:13:27 GMT -6
I'm traveling next week. What can I use in lieu of weights?
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Post by Deleted on Oct 12, 2017 14:36:56 GMT -6
I'm traveling next week. What can I use in lieu of weights? I used wine bottles, but that was when we were using lighter weights. Do you have access to a hotel gym?
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Post by Deleted on Oct 12, 2017 14:37:52 GMT -6
No. You have people filming you. Have someone else man the timer, throw you questions, hold cue cards of what exercise comes next. And stop telling me to watch your traumatic birth video. Absolutely not. She was extra annoying today for sure.
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loony
Emerald
Posts: 12,587 Likes: 45,015
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Post by loony on Oct 12, 2017 16:03:07 GMT -6
I did 39/40 today. I subbed shoulder press for around the worlds and kickbacks for plank dips, because I have a weird shoulder thing happening.
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Cher
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BMB, GD, Special Interests
Posts: 57,489 Likes: 442,274
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Post by Cher on Oct 12, 2017 17:19:31 GMT -6
I'm traveling next week. What can I use in lieu of weights? I used wine bottles, but that was when we were using lighter weights. Do you have access to a hotel gym? Hmmm. Yes. Good call.
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Post by Deleted on Oct 12, 2017 19:28:30 GMT -6
I thought the same thing during the selfie. She is not my people.
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milano
Emerald
Posts: 10,914 Likes: 36,993
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Post by milano on Oct 12, 2017 19:32:48 GMT -6
37 & 38 done. I do like this cardio better than last week's but it was really challenging.
How is she working out with her hair down?!
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Post by Deleted on Oct 12, 2017 19:33:21 GMT -6
Why is this lady incapable of putting her hair up?
Done with Day 38. I was so sore from yesterday but I feel better after today’s workout. I think it helped to get my muscles moving.
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Post by Deleted on Oct 12, 2017 19:33:50 GMT -6
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Post by Deleted on Oct 12, 2017 19:35:07 GMT -6
No. You have people filming you. Have someone else man the timer, throw you questions, hold cue cards of what exercise comes next. And stop telling me to watch your traumatic birth video. Absolutely not. So you’re not interested in a board wide BBM birth video movie night?
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loony
Emerald
Posts: 12,587 Likes: 45,015
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Post by loony on Oct 12, 2017 19:46:58 GMT -6
I have totally tuned her out. I basically just listen for the buzzer and skip the whole cool down portion.
She annoys me, but the moves are killer, so I'm sticking with it.
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Ali7P
Sapphire
Posts: 3,043 Likes: 10,503
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Post by Ali7P on Oct 12, 2017 19:53:42 GMT -6
Day 38 done. This is the 1st time I've watched her cool down. I kept it on while I did the plank challenge & some push ups. I mostly tuned her out but saw the selfie & thought "I wonder if she doesn't that each time." ::eye roll::
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Post by peachsmama on Oct 12, 2017 20:07:44 GMT -6
Finished up week 5 and did the plank challenge and week 6 abs. I better have a 6 pack by morning dammit.
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Post by Deleted on Oct 12, 2017 20:31:21 GMT -6
Day 38 done! I hate this cardio format. Well, I hate all cardio formats, but this one especially.
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Post by Lord Disick on Oct 12, 2017 20:35:42 GMT -6
Day 38 done! I am really sore from yesterday’s leg workout. Yes, me too. Moving up to 12lb weights really did the trick.
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Post by Lord Disick on Oct 12, 2017 20:39:45 GMT -6
I'm traveling next week. What can I use in lieu of weights? How much does your baby weigh?
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Post by Lord Disick on Oct 12, 2017 20:41:41 GMT -6
No. You have people filming you. Have someone else man the timer, throw you questions, hold cue cards of what exercise comes next. And stop telling me to watch your traumatic birth video. Absolutely not. WHY DOES SHE THINK WE WANT TO WATCH THAT VIDEO? Caps were accidental but appropriate.
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Post by Deleted on Oct 13, 2017 5:09:21 GMT -6
No. You have people filming you. Have someone else man the timer, throw you questions, hold cue cards of what exercise comes next. And stop telling me to watch your traumatic birth video. Absolutely not. WHY DOES SHE THINK WE WANT TO WATCH THAT VIDEO? Caps were accidental but appropriate. I swear I saw her write somewhere that it’s one of the top viewed birth videos from that year. I don’t understand.
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Ali7P
Sapphire
Posts: 3,043 Likes: 10,503
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Post by Ali7P on Oct 13, 2017 6:20:15 GMT -6
Day 39 done. I'm going out with a bunch of friends tonight & plan to be huuuuuuuuuuuung over tomorrow. So I probably won't be checking in here.
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Post by Deleted on Oct 13, 2017 6:50:28 GMT -6
Day 39 done!
I cannot do tricep dips. My body is incapable of that shit. Between my weak shoulders and tendonitis flareups in my wrists, it's impossible. I try every time and get nowhere. So now I just do more tricep lifts.
I planked again for the whole minute today! This is huge for me. I only grit my teeth during the last few seconds.
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Cher
Global Moderator
BMB, GD, Special Interests
Posts: 57,489 Likes: 442,274
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Post by Cher on Oct 13, 2017 7:33:51 GMT -6
No. You have people filming you. Have someone else man the timer, throw you questions, hold cue cards of what exercise comes next. And stop telling me to watch your traumatic birth video. Absolutely not. So you’re not interested in a board wide BBM birth video movie night? It's like Day 645 and she's constantly saying "I don't know if you watched my birth video but I had a traumatic birth and this move is really hard for me." Bitch, we know.
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Cher
Global Moderator
BMB, GD, Special Interests
Posts: 57,489 Likes: 442,274
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Post by Cher on Oct 13, 2017 7:35:45 GMT -6
WHY DOES SHE THINK WE WANT TO WATCH THAT VIDEO? Caps were accidental but appropriate. I swear I saw her write somewhere that it’s one of the top viewed birth videos from that year. I don’t understand. Stop it. Well she is a celeb that shows us losing the weight, unlike her peer, Kim Kardashian.
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Ali7P
Sapphire
Posts: 3,043 Likes: 10,503
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Post by Ali7P on Oct 13, 2017 7:46:05 GMT -6
Day 39 done! I cannot do tricep dips. My body is incapable of that shit. Between my weak shoulders and tendonitis flareups in my wrists, it's impossible. I try every time and get nowhere. So now I just do more tricep lifts. I planked again for the whole minute today! This is huge for me. I only grit my teeth during the last few seconds. I haven't decided if I need to skip them for the fit test or not, but I'm pretty much done with tricep dips. Until I can get a trainer to show me how to do them without straining my wrists, I'm done. I did tricep kick backs instead.
I did have a trainer at the gym, who spotted me after the donkey & hydrant kicks (4 min on my hands & knees, really Briana?!?) shaking out my wrists, recommend that I do them on my hand weights. It made a big difference and now I use them for Mt climbers, squat trusts, plank jacks, etc. (All my favs!)
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Post by peachsmama on Oct 13, 2017 8:33:24 GMT -6
Day 39 done! I cannot do tricep dips. My body is incapable of that shit. Between my weak shoulders and tendonitis flareups in my wrists, it's impossible. I try every time and get nowhere. So now I just do more tricep lifts. I planked again for the whole minute today! This is huge for me. I only grit my teeth during the last few seconds. I haven't decided if I need to skip them for the fit test or not, but I'm pretty much done with tricep dips. Until I can get a trainer to show me how to do them without straining my wrists, I'm done. I did tricep kick backs instead.
I did have a trainer at the gym, who spotted me after the donkey & hydrant kicks (4 min on my hands & knees, really Briana?!?) shaking out my wrists, recommend that I do them on my hand weights. It made a big difference and now I use them for Mt climbers, squat trusts, plank jacks, etc. (All my favs!)
Going to try this. My hands/wrists are always sore after all those moves.
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