sarenu
Amethyst
Posts: 5,085 Likes: 10,330 
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Post by sarenu on Dec 23, 2021 14:12:25 GMT -6
Starting this early for those who want to write goals or just want to start fresh now (no need to wait). Tell me as little or as much as you want, but get up and move, dance, walk, bike, stretch.  |
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Dec 23, 2021 14:23:01 GMT -6
Row 4k, bike 10 minutes, yoga tonight.
I desperately need to work on stretching and flexibility.
My plan is a yoga membership, my husband gets a free Peloton membership from work so I will use for the bike, weights and addition stretching.
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Post by charlotte on Dec 23, 2021 15:18:41 GMT -6
In alignment with my money-saving goal for 2022, I cancelled the monthly workout program subscription. I really enjoyed the workouts, but I don’t think it was a necessary expense.
I’m going to focus on using my treadmill in 30 minute increments for now.
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Post by rhymeswithdisco on Dec 24, 2021 9:24:42 GMT -6
I signed up for a 200 mile cycle challenge fundraiser for St. Jude for January. I should be able to easily meet that Mileage.
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milano
Emerald
Posts: 10,914 Likes: 36,993
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Post by milano on Dec 24, 2021 9:53:21 GMT -6
I've been trying to walk 4-5 miles per day, and want to keep that up in 2022. Thank you to my dogs for this motivation, lol. The oldest and youngest ones can't walk much so the bulk of that mileage is with Fergus and pushing M in the double stroller. My goal is to be able to walk both big dogs while pushing her.
My peloton rides went way down this past month because it's just been so busy but I want to get back to riding it every other day after the holidays.
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Dec 24, 2021 12:43:17 GMT -6
10am yoga this morning.
I’m sore. Balance is getting better.
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Dec 28, 2021 21:15:24 GMT -6
Noon yoga. Learned lizard pose.
4k rowing on 3.5. 1k on just over 5.
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stringy
Opal
Posts: 8,306 Likes: 22,157
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Post by stringy on Dec 30, 2021 8:41:38 GMT -6
Present.
I biked 86 miles in Dec, my best month yet.
Need to keep that up in Jan!
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Dec 30, 2021 10:09:28 GMT -6
Yoga last night.
It was intense and I was definitely sweating and struggling.
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rugger
Amethyst
Posts: 5,768 Likes: 14,536
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Post by rugger on Jan 2, 2022 18:49:26 GMT -6
Ok, we are kicking a** in the Rugger household. We have both gained weight over the last month or so, and S found this app for the Oculus (VR) called Supernatural. Holy crap, it's so fun and so sweaty! We're doing a 7 day full body program, with some random ones sprinkled in if we feel extra motivated. I'm so sore, but all the workouts are set to music and have cool scenery. I'm stoked to continue
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tj
Moderator 
Posts: 9,912 Likes: 24,842
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Post by tj on Jan 2, 2022 18:51:40 GMT -6
I’m so disappointed in myself. Day 1, no peloton. I am ashamed of me.
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stringy
Opal
Posts: 8,306 Likes: 22,157
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Post by stringy on Jan 2, 2022 19:06:11 GMT -6
I’m so disappointed in myself. Day 1, no peloton. I am ashamed of me. dont be lady. you can't aim for every day (I mean you can, but I've learned that it just equals my own disappointment). |
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tj
Moderator
Posts: 9,912 Likes: 24,842
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Post by tj on Jan 2, 2022 19:37:05 GMT -6
I’m so disappointed in myself. Day 1, no peloton. I am ashamed of me. dont be lady. you can't aim for every day (I mean you can, but I've learned that it just equals my own disappointment). m I know I know. It’s just the first day that’s I have available. And my goal was 4 days a week. And I’ll be worn out after work tomorrow bc I’ve been gone for 2 weeks. And same Thursday. Then I plan to head back home to check on my dad and help my mom and now I can’t make 4 days a week. It’s so hard to balance your own needs when you are trying to care for others too. |
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stringy
Opal
Posts: 8,306 Likes: 22,157
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Post by stringy on Jan 2, 2022 20:19:29 GMT -6
dont be lady. you can't aim for every day (I mean you can, but I've learned that it just equals my own disappointment). m I know I know. It’s just the first day that’s I have available. And my goal was 4 days a week. And I’ll be worn out after work tomorrow bc I’ve been gone for 2 weeks. And same Thursday. Then I plan to head back home to check on my dad and help my mom and now I can’t make 4 days a week. It’s so hard to balance your own needs when you are trying to care for others too. Feels like the story of my life lately. It’s hard. You got this. |
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stringy
Opal
Posts: 8,306 Likes: 22,157
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Post by stringy on Jan 4, 2022 9:07:59 GMT -6
Ok, did a 20 min bike and PRd and then stupidly tried to do 10 min abs and had to stop because my abs are so weak.
Now the focus is to make a healthier eating plan over here.
Weighed myself too. I'd be happy to just lose 5.
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Jan 4, 2022 9:20:51 GMT -6
Hot yoga last night.
I’m going to row and/or bike tonight.
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Post by rhymeswithdisco on Jan 4, 2022 9:41:31 GMT -6
I biked 16 miles yesterday.
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nikkipal
Sapphire
Posts: 2,751 Likes: 8,044
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Post by nikkipal on Jan 4, 2022 13:39:27 GMT -6
J and I joined WW yesterday. I hate tracking, but I need to do something, and I know it works. So now I’m working on upping my step count. I walked around the hospital after lunch today (3 different buildings). Will try to keep that up, and also walk the puppy more. I really need to find my old fitness tracker so I don’t have to carry my phone everywhere I go.
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tj
Moderator
Posts: 9,912 Likes: 24,842
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Post by tj on Jan 4, 2022 16:10:26 GMT -6
I did Zumba and body pump today. I did terribly. But I did it.
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Post by charlotte on Jan 4, 2022 16:59:47 GMT -6
Currently walking the dog. That’s all I’ve got today.
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Jan 5, 2022 8:25:57 GMT -6
12 miles on the bike last night.
Yoga tonight.
I used some of my awards from work to get a better mat and a travel strap. I’m very excited.
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rugger
Amethyst
Posts: 5,768 Likes: 14,536
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Post by rugger on Jan 5, 2022 11:28:50 GMT -6
I wasn't feeling well enough yesterday to workout. I'm hoping today will be different, but I'm still feeling tired.
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milano
Emerald
Posts: 10,914 Likes: 36,993
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Post by milano on Jan 5, 2022 13:04:01 GMT -6
I got back on the bike today! Felt good.
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stringy
Opal
Posts: 8,306 Likes: 22,157
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Post by stringy on Jan 5, 2022 14:12:18 GMT -6
Did a bike bootcamp w/cody - he's...annoying and his workouts aren't that serious and hard.
whatevs, 30 min, check.
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milano
Emerald
Posts: 10,914 Likes: 36,993
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Post by milano on Jan 5, 2022 15:24:27 GMT -6
I discovered that there is a Hamilton peloton ride so I am very excited to do that next time. Kendall is my overall favorite because her song choices are A+ and she kicks my butt. stringy I do feel like Cody has the easiest workouts of all the instructors I have tried, which is needed sometimes! I enjoyed his Disney ride though and have done it twice, because I am a dork. |
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stringy
Opal
Posts: 8,306 Likes: 22,157
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Post by stringy on Jan 5, 2022 15:39:00 GMT -6
oooh i need to do a hamilton ride!
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Post by rhymeswithdisco on Jan 6, 2022 6:30:29 GMT -6
I went too hard too fast after my surgery and I'm paying the price now. I'm taking a few more days off before getting back into a lighter routine this weekend.
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Post by charlotte on Jan 6, 2022 7:26:10 GMT -6
Oh no rhymeswithdisco. Take care of yourself! I am a little envious of all you peloton ladies! |
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Jan 6, 2022 7:56:42 GMT -6
Oh no rhymeswithdisco. Take care of yourself! I am a little envious of all you peloton ladies! I have a Schwinn. I do need to pester my husband to set up the peloton account with work for free. |
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Jan 6, 2022 8:00:11 GMT -6
1 hour yoga last night.
1 hour restorative
It was a new restorative class. I’ve had her for Hot yoga and she’s a lot of fun. Last night she came right out and stated yoga does not detox your body, that’s what your liver does. 😆
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