BBM 5.0- Week 9, Lookin' Fine

[withanie]

Week 9 (Day 57) starts tomorrow, 10/31! Or keep going from wherever you left off. Just make sure you sweat off all the candy you'll be eating this week.

No fancy video or links, sorry. You all know where to find it, right? Right.

wakemom chickie @nellybluth rubysue leatherpants blackcat daometjing Lord Disick @juliagulia @nuts @rosegold marsinvestigations origami milano withanie peachsmama kmkd mrsweasley trippyalien dreadpirateroberts brewcitygal @rocknroll kittyforman Ali7P Bluebird Emmentaler angelashly nelzie Cher loony sterling bobyn alwayscheese coldcoffee @stcyct brux

[brewcitygal]

I'm about a week and a half behind. My hip has been a mess with running, but I ran my 5k on Sunday and i think with a running break I'll be able to get back into BBM.

[Deleted]

Thanks, lady!

I’m back and track and ready to rock week 9!

Fit test on friday! Day 60, coming at us.

[Bluebird]

Thanks for the tag! I just finished day 47 and took a few days off over the weekend due to cramps and then family staying with us.

Still here and trying though!

[loony]

SO didn't come home in time for me to do the first one, so my proposed schedule this week:

Tuesday: 57/58
Wednesday: 59/61
Thursday: fit test
Friday: 62

It works out better for me this way...damn the man.

[brux]

On Wednesday I'll be starting week 6 😭 But better late than never, right?

I'm so proud of everyone who is keeping up with it!!!

[Deleted]

Oct 30, 2017 19:39:46 GMT -6 brux said:

On Wednesday I'll be starting week 6 😭 But better late than never, right?

I'm so proud of everyone who is keeping up with it!!!

Yes! Glad you are starting back up. Make sure to keep posting. Everyone is kind of on different days now, but we are still supporting each other.

[Deleted]

I did Day 57 and 58 today because I know I won't have time to work out tomorrow. I used a slightly higher bench for step ups and ankle weights for hydrants. 💪🏻

[peachsmama]

I'm just finishing up week 7. So I think I'm just going to count myself a week behind instead of killing myself to catch up. Oh well.

[Ali7P]

Thanks for starting this withanie! I did day 57 this morning and the caught up on day 55 (cardio) that I missed last week.

[Deleted]

Day 57 + C25k week 7, day 1 done.

Happy Halloween!!

[withanie]

Oct 31, 2017 6:44:41 GMT -6 Ali7P said:

Thanks for starting this withanie! I did day 57 this morning and the caught up on day 55 (cardio) that I missed last week.

Your Halloween costume threw me off 😂

[Deleted]

Day 51 down the hatch! My calves are on fire.

[Deleted]

I did day 30something yesterday (I think it was 32?) and 30 min on the elliptical. Sunday was my day of poor eating and though I am happy that it was limited to 1 day I am going out to dinner tonight for my mom's birthday, so there will be good food, and there will be a glorious glass of wine. So I guess not so limited to one day? Oops. Brianna just gave me a lecture on sabotaging my progress. I should probably listen and not go toooo crazy tonight.

[Lord Disick]

Day 57. Woof.

[Cher]

Ok I'm super behind because I only did a few while on vacation. I think I'm going to try and double/triple up to catch back up.

[Cher]

Ok moving nice and slow. A week of margaritas was not kind to me.

Day 51
Step up R: 18
Step up L: 19
Teeter totter R: 16
Teeter totter L: 20
Bridge straight leg lift R: 23
Bridge straight leg lift L: 21
Fwd lunge touch R: 15
Fwd lunge touch L: 14
Dumbbell single calf raise R: 22
Dumbbell single calf raise L: 22

[Cher]

Day 52

Pogo hops 164
X-squats 27
Plank windmills 19
Irish jig 90
Mt climber 108
Pogo hops 142
X-squats 27
Plank windmills 20
Irish jig 88
Mt climber 112

[milano]

Day 57 done. My arms hurt.

[Deleted]

So last night was a bust. I ate out, ate halloween candy, and did not work out. Not my proudest moment. Today is my first leg workout...and if I have anything left I am definitely going to be sure to do an elliptical workout on top of that.

[Deleted]

Day 52 done. Woof to this cardio formula.

[Deleted]

I had grand plans of waking up early and doubling up but lol no. Looks like it’ll be happening tonight.

[Deleted]

Day 58 done. Hungover and with questionable balance. 😂

[Deleted]

My everything is very sore today. But bumping back down to lighter weights for some of the arm moves was a good choice, because I have not been in total agony over my neck.

[Deleted]

I did 57 and 58. My whole body is shaky. Tomorrow will be interesting.

[Ali7P]

Day 58 done.
I looked at the guide for week 10 & I really like the format.

[Cher]

Day 53

Bent over rows: 45
Bent over reverse flys: 31
Push-ups: 18
Elbow plank hold: 1 min
Around the worlds: 17
Front raises: 21
Bicep curls: 24
Eccentric bicep curls: 13
Overhead tri ext: 30
Tri kickbacks: 24

[Deleted]

Hi ladies! I had a good hike today so I'm skipping cardio. Fit test tomorrow!

[Cher]

Day 54
Step ups R: 16
Step ups L: 17
Teeter totter R: 16
Teeter totter L: 18
Bridge straight leg lift R: 38
Bridge straight leg lift L: 37
Fwd lunge touch R: 15
Fwd lunge touch L: 14
Dumbbell single calf raise R: 22
Dumbbell single calf raise L: 29

[withanie]

I skipped yesterday, it was my first time falling behind so overall I'm okay with it. I did cardio and lower body just now. Woof. I intended to do lower body tonight, but I had extra time so I just went for it. Otherwise I would not have done it in that order.

I wanted to punch Briana for not just wiping the god damn sweat off her forehead instead of bitching about it being in her eyes 🙄. I get she doesn't want to ruin her makeup but it was dumb.