cnf
Ruby
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Post by cnf on Oct 2, 2019 13:39:45 GMT -6
I did 4 miles of 800m repeats on the gym treadmill this morning. Planning to run outside tomorrow.
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cnf
Ruby
Posts: 20,891 Likes: 100,815
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Post by cnf on Oct 3, 2019 4:55:58 GMT -6
Another 4 miles on the hotel treadmill. My rolling seven day mileage has been 28 miles today and yesterday which is a lot for me if I'm not training for any distance. Feeling good at day 130 of my run streak.
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sewfi2
Sapphire
Posts: 4,313 Likes: 15,301
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Post by sewfi2 on Oct 4, 2019 5:57:00 GMT -6
2.75 miles this morning. I've been super sluggy all week, so I forced myself to get up early. Even wore my running clothes to bed to make sure I'd follow through lol.
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cnf
Ruby
Posts: 20,891 Likes: 100,815
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Post by cnf on Oct 4, 2019 15:09:05 GMT -6
1.25 today after school. We got back super later last night and I'm running on only 3 hours of sleep. Streak is still alive though.
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Post by loveswaffles on Oct 5, 2019 11:00:31 GMT -6
Did an easy 2 mikes today to loosen the kegs after two weeks of nothing.
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sewfi2
Sapphire
Posts: 4,313 Likes: 15,301
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Post by sewfi2 on Oct 7, 2019 7:46:43 GMT -6
I had to miss a trail run with a friend on Saturday, but I took LO out for 4 miles yesterday. It was the first official run for my new training cycle (for a trail half in December)!
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Post by billyhorrible on Oct 7, 2019 12:26:38 GMT -6
I overslept yesterday so only had time for a little speedwork, then did my 8k this morning.
Our lovely fall weather ended on Friday, so I'm back to muggy 80-something degrees. Blech.
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cnf
Ruby
Posts: 20,891 Likes: 100,815
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Post by cnf on Oct 7, 2019 15:37:46 GMT -6
Hiiiiii. Still streaking. Got in 3, 2, and 2 today. It was raining this morning so that was my post OB appointment run with the stroller. Hopefully tomorrow morning I can get out for four or five miles.
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Post by billyhorrible on Oct 8, 2019 23:04:57 GMT -6
5k this morning, early enough it wasn't unbearable.
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sewfi2
Sapphire
Posts: 4,313 Likes: 15,301
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Post by sewfi2 on Oct 9, 2019 5:57:21 GMT -6
Just over 5 miles on the trail yesterday. I was scheduled for 6, but I had to cut it short to make it to my hair appt w/o being a complete sweaty mess.
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Post by billyhorrible on Oct 10, 2019 10:29:51 GMT -6
4k this morning
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cnf
Ruby
Posts: 20,891 Likes: 100,815
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Post by cnf on Oct 10, 2019 15:09:37 GMT -6
3 yesterday and 4 today, both after work
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Post by loveswaffles on Oct 11, 2019 14:08:47 GMT -6
Anyone else watching Eluid Kipchoge attempt to run a sub-2 hour marathon tomorrow? Think he will do it?
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cnf
Ruby
Posts: 20,891 Likes: 100,815
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Post by cnf on Oct 11, 2019 14:40:26 GMT -6
Anyone else watching Eluid Kipchoge attempt to run a sub-2 hour marathon tomorrow? Think he will do it? No but I will now!
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cnf
Ruby
Posts: 20,891 Likes: 100,815
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Post by cnf on Oct 11, 2019 14:40:54 GMT -6
3 fast miles
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cnf
Ruby
Posts: 20,891 Likes: 100,815
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Post by cnf on Oct 12, 2019 4:53:20 GMT -6
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Post by loveswaffles on Oct 12, 2019 5:04:27 GMT -6
I was watching, it was insane! And then he went jogging around high five-ing people. I would have been curled up in a little ball.
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cnf
Ruby
Posts: 20,891 Likes: 100,815
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Post by cnf on Oct 12, 2019 8:52:39 GMT -6
I was watching, it was insane! And then he went jogging around high five-ing people. I would have been curled up in a little ball. For real. Me too. That's a 4:33 per mile pace! I couldn't even sprint that for a tenth of a mile I don't think.
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cnf
Ruby
Posts: 20,891 Likes: 100,815
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Post by cnf on Oct 12, 2019 8:56:32 GMT -6
Oh, and I ran 3 miles this morning at 4am. We have a wedding four hours away plus errands to run beforehand and I wasn't breaking my streak for it.
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Post by billyhorrible on Oct 12, 2019 10:39:29 GMT -6
cnf, that's some real dedication! Ran a local 5k with my oldest. He was excited because even though it wasn't a PR for him, it was his fastest 5k of the year. It's a super hilly course so I told him it was a prep race for our Universal Studios 5k next month (which is basically all hills).
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Post by billyhorrible on Oct 13, 2019 11:50:32 GMT -6
9k this morning, you guys, it was in the 50s! And that foggy/misty weather where water droplets kept falling out of trees and on to me. It was glorious and wonderful and I missed this kind of weather!
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cnf
Ruby
Posts: 20,891 Likes: 100,815
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Post by cnf on Oct 13, 2019 15:45:33 GMT -6
1.25 hung over pushing the double BOB. Woof. Streak alive.
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cnf
Ruby
Posts: 20,891 Likes: 100,815
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Post by cnf on Oct 14, 2019 7:34:11 GMT -6
H is at work, girls are at daycare, and I have a day to myself. Got in 6 windy, hilly miles.
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Post by billyhorrible on Oct 15, 2019 10:17:12 GMT -6
Totally miscalculated my mileage today. Speedwork, was supposed to run 1k, 400m, 400m x4, accidentally ran 1k, 300m, 300m x4, so I'm short almost a whole kilometer.
I'm sure there's some subconscious self sabotage in there somewhere because I was telling DH this morning I was antsy about getting my run over with since I've got so much work today and tomorrow.
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sewfi2
Sapphire
Posts: 4,313 Likes: 15,301
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Post by sewfi2 on Oct 15, 2019 11:18:28 GMT -6
Bummer, billyhorrible. But at least you did some! It is really frustrating when you’re following a plan and then something a mental hiccup happens.
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sewfi2
Sapphire
Posts: 4,313 Likes: 15,301
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Post by sewfi2 on Oct 15, 2019 11:20:46 GMT -6
I am in Denver for work and there’s nothing like running in a new city. Yesterday I went out to do just about 2 miles (to check out a skate park), but ended up doing over 4 thanks to construction and a shopping detour.
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cnf
Ruby
Posts: 20,891 Likes: 100,815
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Post by cnf on Oct 16, 2019 3:32:02 GMT -6
Totally miscalculated my mileage today. Speedwork, was supposed to run 1k, 400m, 400m x4, accidentally ran 1k, 300m, 300m x4, so I'm short almost a whole kilometer. I'm sure there's some subconscious self sabotage in there somewhere because I was telling DH this morning I was antsy about getting my run over with since I've got so much work today and tomorrow. That's always a huge bummer. Try not to let it big you too much. You still got a a good workout in!
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cnf
Ruby
Posts: 20,891 Likes: 100,815
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Post by cnf on Oct 16, 2019 3:32:39 GMT -6
2 after school miles yesterday and 3 this morning to beat the rain.
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Post by billyhorrible on Oct 16, 2019 14:48:16 GMT -6
I went on my son's fieldtrip this morning - 1.25k walk to park, 1k hike in park, 1.25k walk back. It was 88° when we finished so I went for a 1.5k run to make it a nice round 5k.
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cnf
Ruby
Posts: 20,891 Likes: 100,815
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Post by cnf on Oct 19, 2019 7:49:11 GMT -6
3, 3, 2, and 3 with the stroller this morning. Still streaking.
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