tj
Moderator
Posts: 9,912 Likes: 24,842
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March KA
Mar 26, 2022 7:12:24 GMT -6
via mobile
Post by tj on Mar 26, 2022 7:12:24 GMT -6
Thursday I walked 2.5 miles at work.
Friday Zumba then yoga.
Saturday 7 am yoga, now I’m waiting for body pump to start. May have to cut out before abs though bc we have soccer and I didn’t realize there was a gap between yoga and body pump. Oops.
My weight is even after not working out and drinking every day of spring break. So I will take that.
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milano
Emerald
Posts: 10,914 Likes: 36,993
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Post by milano on Mar 26, 2022 18:56:09 GMT -6
I did my first 60 minute (live!) ride today! And did 10 minutes of arms before that. It definitely felt long but I'll do it again. The music was not great for me but I think a better Playlist would help me get through another 60 minute ride.
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rugger
Amethyst
Posts: 5,768 Likes: 14,536
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Post by rugger on Mar 26, 2022 20:05:46 GMT -6
I am so sore from 4 days of skiing. The 4hr car ride tomorrow is not going to be fun
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milano
Emerald
Posts: 10,914 Likes: 36,993
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Post by milano on Mar 29, 2022 13:56:28 GMT -6
I got on the bike today after procrastinating for hours and while I didn't give it my best, I did complete a 30 minute pop ride and 10 min of arms.
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Post by rhymeswithdisco on Mar 29, 2022 14:30:48 GMT -6
I did a 20 minute fusion and 20 minute low impact ride yesterday.
Today was a 30 minute power ride.
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Mar 29, 2022 14:38:18 GMT -6
Yoga yesterday
I’m going to get on the bike tonight.
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tj
Moderator
Posts: 9,912 Likes: 24,842
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March KA
Mar 29, 2022 14:50:08 GMT -6
via mobile
Post by tj on Mar 29, 2022 14:50:08 GMT -6
I walked 2.5 miles yesterday at work, then did Zumba and body pump today. I went increased my weights today at body pump, so that was awesome!
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tj
Moderator
Posts: 9,912 Likes: 24,842
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March KA
Mar 30, 2022 8:08:23 GMT -6
via mobile
Post by tj on Mar 30, 2022 8:08:23 GMT -6
Leaving dr office right now. I lost 7 lbs last month! Even with drinking more often than I should have over spring break. Woohoo!!
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rugger
Amethyst
Posts: 5,768 Likes: 14,536
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Post by rugger on Mar 30, 2022 9:24:35 GMT -6
Leaving dr office right now. I lost 7 lbs last month! Even with drinking more often than I should have over spring break. Woohoo!!
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Post by charlotte on Mar 30, 2022 9:37:27 GMT -6
Woo great job tj! But it was rude of you to send those lost pounds my direction.
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Post by rhymeswithdisco on Mar 30, 2022 12:12:16 GMT -6
45 minute fusion ride today.
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stringy
Opal
Posts: 8,306 Likes: 22,157
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Post by stringy on Mar 30, 2022 13:50:23 GMT -6
I quit march. see you in april.
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milano
Emerald
Posts: 10,914 Likes: 36,993
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Post by milano on Mar 30, 2022 18:42:25 GMT -6
I managed a 30 minute ride today.
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Mar 31, 2022 8:39:44 GMT -6
I quit march. see you in april. Still dealing with sinus issues here, so I’m out until April.
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tj
Moderator
Posts: 9,912 Likes: 24,842
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March KA
Mar 31, 2022 11:09:13 GMT -6
via mobile
Post by tj on Mar 31, 2022 11:09:13 GMT -6
Soooo. After hearing of my successful month, mh decided to have a physical with his doc, and got the worst report of his life. He isn’t quite the heaviest he has ever been, but his other vital signs are significantly worse than they have ever been. I’ve been trying to get him back on the fitness train with me, but he just didn’t have the motivation. Boy was that a kick in the butt. So yay for mh kicking ass with us in April!! rugger how is yh doing? Is he still KA? Anyone else’s SO or BFF or kids or dogs train with them??
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rugger
Amethyst
Posts: 5,768 Likes: 14,536
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Post by rugger on Mar 31, 2022 11:22:59 GMT -6
Soooo. After hearing of my successful month, mh decided to have a physical with his doc, and got the worst report of his life. He isn’t quite the heaviest he has ever been, but his other vital signs are significantly worse than they have ever been. I’ve been trying to get him back on the fitness train with me, but he just didn’t have the motivation. Boy was that a kick in the butt. So yay for mh kicking ass with us in April!! rugger how is yh doing? Is he still KA? Anyone else’s SO or BFF or kids or dogs train with them?? It's never good to get a "bad" health report, but I'm glad it gave him that kick in the a$$ he needed. S is doing really well!! We both managed to lose a pound or two over our ski trip, and he's still KA on the Oculus every day. 💪
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milano
Emerald
Posts: 10,914 Likes: 36,993
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Post by milano on Mar 31, 2022 11:35:40 GMT -6
MH doesn't train with me but is on his own, much stricter KA journey. He is fasting, only doing carbs one day a week, working out, etc. It works really well for him but I don't have the discipline for all that. So we high five each other after workouts and just do the best we can to help make it easy for the other one to workout whenever we have the time.
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stringy
Opal
Posts: 8,306 Likes: 22,157
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Post by stringy on Mar 31, 2022 12:26:02 GMT -6
Yea BM is on the workout train way better than I am.
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Mar 31, 2022 13:26:09 GMT -6
My husband is playing volleyball one day a week on a team and then 4 hours of pickups on sundays.
We kind of tag team on the bike/rower some nights.
And of course he decided to kick alcohol (awesome) after he bought a bunch to mix a specific drink. And I have no self control with it in the house. So I’m working on that and won’t be buying any for awhile. Or ever.
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Post by charlotte on Mar 31, 2022 14:30:20 GMT -6
MH has gained weight and has been unhappy about it. So he started working out again recently. But he is also the one who would order takeout for every meal if I let him.
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