sarenu
Amethyst
Posts: 5,085 Likes: 10,330 
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Post by sarenu on Mar 6, 2022 8:36:56 GMT -6
February was bad. It’s 6 days into March. Let’s get out and Enjoy that hopefully warmer weather.  |
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Mar 6, 2022 8:38:38 GMT -6
Went to yoga 3 times last week.
I have had a cold for like 3 weeks (tested 2 times). Today it has decided to start seriously draining, so hopefully I’m on the mend.
The plan today is to bike and row or lift weights.
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Post by rhymeswithdisco on Mar 6, 2022 11:40:36 GMT -6
Finally starting to come out of the sickness fog that clouded a huge majority of February.
I did a 75 minute ride this morning. WAY below where I normally ride but it seems to be helping clear my lungs of some of that lingering junk.
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tj
Moderator 
Posts: 9,912 Likes: 24,842
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March KA
Mar 6, 2022 12:58:21 GMT -6
via mobile
Post by tj on Mar 6, 2022 12:58:21 GMT -6
Monday I walked 2.5 miles and biked 30 min.
Tuesday I walked 2.5 miles but couldn’t manage the bike.
Wednesday I did barre and yoga and then walked 4 miles (it was a gorgeous day so I took an hour long meeting outside.)
Thursday I did Zumba and body pump.
Friday I did Zumba and yoga.
Saturday I did nothing at all. (Except walk up and down the sidelines during E’s soccer game.)
Today I would like to bike but I’m not sure if I will or not.
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Mar 9, 2022 8:36:48 GMT -6
Monday: yoga
Tuesday 30 minutes on the bike
Wednesday yoga
I need to kick this sinus cold and get back to normal.
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stringy
Opal
Posts: 8,306 Likes: 22,157
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Post by stringy on Mar 9, 2022 9:08:43 GMT -6
I'm so so off track.
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tj
Moderator
Posts: 9,912 Likes: 24,842
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Post by tj on Mar 9, 2022 9:19:53 GMT -6
My February peloton stats. I’m proud of myself considering how much I hated it in the beginning. This is also in addition to the gym and to walking my 2 days in the office. Not too shabby.  |
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snowmoon
Sapphire
Posts: 3,998 Likes: 9,593
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Post by snowmoon on Mar 9, 2022 9:30:14 GMT -6
I’ve gotten into a decent routine of working out at home with my dinky little dumbbells. I got a gym membership but all we’ve done so far is go swimming and to open gym with the kids. I’m so intimidated to go by myself.
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Post by charlotte on Mar 9, 2022 12:09:11 GMT -6
Great job tj! Proud of you for persevering. |
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Mar 10, 2022 20:57:48 GMT -6
30 minutes on the bike.
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rugger
Amethyst
Posts: 5,768 Likes: 14,536
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Post by rugger on Mar 10, 2022 22:17:51 GMT -6
I managed a 20 min workout today. It's clearly been close to a week since the last time because my legs were on fire and my shoulders hated me the rest of the day... Less than 80 days until the beach trip, so I need to get back on this train and stay on it 😬👙
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Mar 11, 2022 18:45:57 GMT -6
10.5 miles on the bike.
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Mar 15, 2022 8:40:40 GMT -6
Yoga last night.
Messed up my neck while sleeping. So now I’m slowly stretching and straightening it.
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rugger
Amethyst
Posts: 5,768 Likes: 14,536
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Post by rugger on Mar 15, 2022 13:12:57 GMT -6
I did 30 min of Medium intensity yesterday and had really good power on it, so that was good. But today I woke up with a really sore ankle so taking a rest day
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Mar 15, 2022 17:02:26 GMT -6
11.6 miles on the bike.
Neck still hurts.
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Mar 17, 2022 18:14:29 GMT -6
Yoga sculpt class.
It always kicks my butt.
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Mar 18, 2022 17:02:05 GMT -6
10.5 miles.
Definitely a PR on the distance for the time.
But I did a Peloton ride, which always pushes me.
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Mar 19, 2022 18:29:49 GMT -6
Skipped yoga this morning
Did 11 miles on the bike.
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Post by rhymeswithdisco on Mar 20, 2022 9:54:01 GMT -6
Finally back in the swing of things. Boot camp last Friday, a rainy hike with the kids yesterday, and 20 miles on my bike this morning.
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rugger
Amethyst
Posts: 5,768 Likes: 14,536
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Post by rugger on Mar 20, 2022 10:43:42 GMT -6
Finally back after a few days off post-root-canal. Got a little sweaty, so I think that's a good sign
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Mar 22, 2022 18:26:59 GMT -6
Did yoga Monday night.
I brought my mat to martial arts and I’m hiding in the back room to stretch.
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tj
Moderator
Posts: 9,912 Likes: 24,842
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March KA
Mar 22, 2022 18:29:33 GMT -6
via mobile
Post by tj on Mar 22, 2022 18:29:33 GMT -6
Yesterday I walked 2.5 miles during my lunch break but I couldn’t squeeze anything in after work.
Today I did Zumba and body pump. My watch says I burned over 700 calories. Lol.
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Mar 23, 2022 8:07:38 GMT -6
I love it when I go for a run (jog) and it tells me I did 100+ flights of stairs… For the record I’m the laziest runner ever and hardly pick my feet up.  But I always picture this. |
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tj
Moderator
Posts: 9,912 Likes: 24,842
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March KA
Mar 23, 2022 13:40:06 GMT -6
via mobile
Post by tj on Mar 23, 2022 13:40:06 GMT -6
Yoga plus 8 miles on the bike.
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Mar 23, 2022 14:09:16 GMT -6
Yoga plus 8 miles on the bike.  And if you have the heard it today. You are amazing. |
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sarenu
Amethyst
Posts: 5,085 Likes: 10,330
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Post by sarenu on Mar 24, 2022 6:53:49 GMT -6
Power yoga last night. She did a lot of side planks so plenty of modifications for my shoulder. But I always took the option to lift my non-supporting leg and get some crunches in.
I need to stretch today, my back is stiff. And I have sculpt tonight, so that will kill my shoulders (in a good way).
I need to work on my form and start coming to my Wednesday class early to get some position adjustments.
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milano
Emerald
Posts: 10,914 Likes: 36,993
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Post by milano on Mar 24, 2022 12:18:59 GMT -6
I've been doing some moderate level K'ing of A but keep forgetting to document it.
Today did 2 miles of dog walking, in the rain, and a 45 minute pop ride with my best girl Kendall.
A bike tip- swiping away the remaining time makes a huge difference in how quickly the workout goes. I wish I would have figured this out ages ago, because I always stared at it and made the rides seem to take forever. Now a 45 minute ride flies by.
Eta snuck a 10 min arm workout in too.
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tj
Moderator
Posts: 9,912 Likes: 24,842
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March KA
Mar 24, 2022 12:57:00 GMT -6
via mobile
Post by tj on Mar 24, 2022 12:57:00 GMT -6
I've been doing some moderate level K'ing of A but keep forgetting to document it. Today did 2 miles of dog walking, in the rain, and a 45 minute pop ride with my best girl Kendall. A bike tip- swiping away the remaining time makes a huge difference in how quickly the workout goes. I wish I would have figured this out ages ago, because I always stared at it and made the rides seem to take forever. Now a 45 minute ride flies by. Eta snuck a 10 min arm workout in too. How hard are her rides? I tried a 45 min club bangers with Alex yesterday and el oh effing el I couldn’t even finish the warmup. |
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milano
Emerald
Posts: 10,914 Likes: 36,993
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Post by milano on Mar 24, 2022 13:32:57 GMT -6
I've been doing some moderate level K'ing of A but keep forgetting to document it. Today did 2 miles of dog walking, in the rain, and a 45 minute pop ride with my best girl Kendall. A bike tip- swiping away the remaining time makes a huge difference in how quickly the workout goes. I wish I would have figured this out ages ago, because I always stared at it and made the rides seem to take forever. Now a 45 minute ride flies by. Eta snuck a 10 min arm workout in too. How hard are her rides? I tried a 45 min club bangers with Alex yesterday and el oh effing el I couldn’t even finish the warmup. I think her rides are overall tougher than all the other instructors I have tried - Robin, Leanne, Cody, Bradley and Hannah F. But they don't feel impossible and if I need to take it down a notch I just drop my resistance or speed. Her music choices are always so spot-on though, and for me the music makes a huge difference. |
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rugger
Amethyst
Posts: 5,768 Likes: 14,536
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Post by rugger on Mar 24, 2022 20:45:01 GMT -6
Lots of skiing this week for us  |
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