jrun2013
Sapphire
Posts: 4,615 Likes: 28,577
|
Post by jrun2013 on Apr 27, 2021 7:55:11 GMT -6
Good morning!
I’m back in the building for work (no more wfh, which means no more sleeping in, womp womp) so I got up and got a two mile run in before work. While waking up at 6:00 was not fantastic, it’s great to have the run done. Then on y break at work I did a 10 minute upper body with Robin and a 10 minute core workout with Ben. It feels good to be done!
|
|
pearbear
Amethyst
Posts: 5,547 Likes: 32,583
Member is Online
|
Post by pearbear on Apr 27, 2021 8:00:55 GMT -6
Hi ladies! I am so behind here and life is about to get really really nuts because I am likely accepting a new job that requires relocation. Weeeeee! It's an amazing opportunity though and I am so thrilled. Now the scramble is on for H to find something and all of the moving logistics. But anyways...
I haven't worked out in a few days. We went out of town this past weekend to scout out houses/areas to live in which was fun. We ate some amazing food and had good drinks and it was nice to get away for a night. Today I have my second vaccine, so I plan to do Cody's live ride at 7:30pm EDT to hopefully mitigate any issues. We shall see how that works out.
|
|
caer
Sapphire
Posts: 4,654 Likes: 26,773
|
Post by caer on Apr 27, 2021 8:10:14 GMT -6
|
|
cnf
Ruby
Posts: 21,519 Likes: 104,496
Member is Online
|
Post by cnf on Apr 27, 2021 8:12:23 GMT -6
|
|
|
Post by CestLaVie on Apr 27, 2021 8:25:39 GMT -6
congrats pearbear!! That's so exciting! is it a far move? I did a 45 min PZ class this morning and was so happy I could hold my zones this time.
|
|
notblanche
Opal
Posts: 9,320 Likes: 59,712
Member is Online
|
Post by notblanche on Apr 27, 2021 8:28:51 GMT -6
I had a physical therapy appointment this morning that I 100% thought was scheduled for 2:30. I'm sitting in the home office working and Mh comes downstairs, like... Uh your PT is at the door. OOPS. I'm relieved I didn't have any meetings or anything in the way.
|
|
notblanche
Opal
Posts: 9,320 Likes: 59,712
Member is Online
|
Post by notblanche on Apr 27, 2021 8:29:10 GMT -6
pearbear! that's incredible news, congratulations!!
|
|
|
Post by CestLaVie on Apr 27, 2021 8:45:16 GMT -6
hey guys I spy Ben with a live PZ class on Friday!! Could he be doing power zone now?!
|
|
|
Post by calendula on Apr 27, 2021 8:47:58 GMT -6
|
|
|
Post by CurlieWhirlie on Apr 27, 2021 8:49:03 GMT -6
That's so exciting, pearbear! Where are you going to relocate to?
|
|
sweetp
Sapphire
Posts: 2,810 Likes: 16,720
|
Post by sweetp on Apr 27, 2021 9:00:17 GMT -6
Good morning!
I am going on very very little sleep last night. The puppy actually did great, only got up once to go out, but I was anticipating a hell-night like the previous one and couldn't sleep so that sucks. I moved her crate next to my bed so that when she started whining I could put my hand down for her to lick. I also bought a heartbeat stuffed animal for her. I think I finally fell asleep around 3:30 and was up at 6. I'm also a snotty sneezing mess, so I'm working from home today which will hopefully result in a nap at some point.
I managed to fit in Wilper's 20 minute EDM run before starting work, then tacked on some more running at the end to total 3 miles. It was the hardest run I've had in a while. I think the combination of stress, lack of sleep, and my cold did me in. I probably should have taken another rest day instead.
|
|
sweetp
Sapphire
Posts: 2,810 Likes: 16,720
|
Post by sweetp on Apr 27, 2021 9:01:30 GMT -6
pearbear, that's so exciting! We relocated across the country on a whim back when we were first married and it was the best decision ever. I still sometimes have the urge to just pack it all up and GO.
|
|
|
Post by notexactly on Apr 27, 2021 9:33:20 GMT -6
|
|
|
Post by notexactly on Apr 27, 2021 9:34:56 GMT -6
I did a 20 min and a 10 min scenic walk last night. I also hit 3K minutes, so that's nice.
I also just saw that Ben is going to be a new power zones instructor. He is going to be amazing at it!
|
|
|
Post by becausewhy on Apr 27, 2021 9:46:59 GMT -6
calendula Those look great and comfy! I’m a booty shorts kinda gal. I’m curious how they work out for you. I buy mostly Fleo but did find a brand on Amazon that works well for me as well. Psst...also, nice booty.
|
|
|
Post by becausewhy on Apr 27, 2021 9:47:27 GMT -6
pearbear congrats!!! That is so exciting!!
|
|
beepers
Sapphire
Posts: 4,391 Likes: 24,414
|
Post by beepers on Apr 27, 2021 9:53:31 GMT -6
I escaped reality again this week and am at the beach with family. My dad and sis did an open water swim this morning so I walked on shore and got 2 Miles in round trip. Did some yoga when we got home and now plan to relax.
I didn’t drink enough water yesterday and got feeling sick/dizzy in the evening, but I’ve already doubled my water for today. We are having fun but I Also WAY more active here than I have been at home. I had my highest step count and my move ring went farther than in over a month.
|
|
|
Post by becausewhy on Apr 27, 2021 9:58:55 GMT -6
I’m looking at pics I took last weekend when I was feeling good because this weekend I drank/ate too much and am feeling bloated and gross. I need to lay off the alcohol again.
Right before those pics I was commenting on my stomach and how it’s the spot I can’t seem to stop focusing on. H said, “Have you seen your arms, shoulders, and legs?”. Me, I was thinking yea yea....then later I was in a dressing room and caught sight of what he was trying to tell me. There’s some serious gains there.
|
|
abs
Sapphire
Posts: 4,123 Likes: 21,358
|
Post by abs on Apr 27, 2021 10:23:52 GMT -6
calendula, those shorts are so cute and look amazing in them!! Way to go! pearbear I know you haven't been happy for awhile so I'm excited for you in making a change! Congratulations! I am disappointed with Ben's news that he is going to be a PZ instructor. I mean he will do great but selfishly I was hoping his big announcement would be bike bootcamps! Oh well.
|
|
|
Post by MelanieCarmichael on Apr 27, 2021 10:39:02 GMT -6
|
|
|
Post by MelanieCarmichael on Apr 27, 2021 10:42:49 GMT -6
I did W3/D1 of Couch to 10K as a trail run and oh it’s so much nicer on my joints.
I did Selena’s 5 min Post-Run Stretch right there on the grass near the parking lot. It is beyond beautiful outside today. Love this weather!
When I got back indoors, I added on Wilpers’ 20 min Strength for Runners from earlier today and while I haven’t loved the ones I did months ago, I really liked this one. Kept it simple and straightforward which I appreciated.
Happy Tuesday all!
|
|
pearbear
Amethyst
Posts: 5,547 Likes: 32,583
Member is Online
|
Post by pearbear on Apr 27, 2021 10:51:44 GMT -6
That's so exciting, pearbear! Where are you going to relocate to? Same state, but different city further north (the big one on the lake, if you know my state lol). I have wanted to move there for so long because I went to college up that way and my best friends are all in that area. It honestly still feels almost too good to be true because the job is such a great fit for me. Thanks for all the congrats everyone!! It’s going to be nuts, but I’m so excited for the challenge and this change.
|
|
|
Post by stupidsexyflanders on Apr 27, 2021 11:47:15 GMT -6
Hello! Had to cut leg day 10 minutes short because I wasn’t feeling well. If I feel better this evening I may go back. I also promised I would take DD for a walk today... last I looked at the weather forecast over the weekend it was going to be 70°, but it’s actually 51° and chance of storms. Which I really hope it rains so DD will want to play in the basement instead.
|
|
|
Post by stupidsexyflanders on Apr 27, 2021 11:53:44 GMT -6
|
|
willow
Ruby
Posts: 20,001 Likes: 128,052
|
Post by willow on Apr 27, 2021 12:10:44 GMT -6
Exciting pearbear! Congratulations! I have my trainer tonight so I did cardio only over lunch. 5 min warm up ride with Cody 30 min Live DJ ride with Cody (most recent) 5 min cool down with Olivia The live dj ride was so much fun. I always like it when Jess and DJ John Michael are together but he's got a great chemistry with Cody too! I hope they do more again.
|
|
sweetp
Sapphire
Posts: 2,810 Likes: 16,720
|
Post by sweetp on Apr 27, 2021 12:11:25 GMT -6
Hello! Had to cut leg day 10 minutes short because I wasn’t feeling well. If I feel better this evening I may go back. I also promised I would take DD for a walk today... last I looked at the weather forecast over the weekend it was going to be 70°, but it’s actually 51° and chance of storms. Which I really hope it rains so DD will want to play in the basement instead. I totally feel you on the rainy day. It's gorgeous and almost 80 degrees out, so I feel like I should be outside enjoying it but in reality I'm so tired I just want to curl up in a blanket and work on a jigsaw puzzle.
|
|
edm
Platinum
Posts: 1,051 Likes: 11,859
|
Post by edm on Apr 27, 2021 12:28:08 GMT -6
Another 20 minute beginner ride with Cody today. Now that I figured out my form issues I'm going back to just picking random rides based on the music 😃
We have a beach trip planned for the end of may and I have to check out my bathing suit situation. I'm pretty sure I have plenty especially since I bought a new one a couple months ago but I keep getting an ad for one on FB and I love it but I feel like I have way too many bathing suits at this point.
|
|
|
Post by imapenguin on Apr 27, 2021 12:53:05 GMT -6
calendula 🍑👀👀👀 I bought some booty shorts last summer and I can’t even work out in full leggings anymore. I get too hot.
|
|
|
Post by imapenguin on Apr 27, 2021 12:58:17 GMT -6
I’m back to HCOTF stacks today. Paired it with some yoga and Matt Wilper’s beginner ride that I have thoughts about. I had to stop mid ride and help a toddler on the potty and I still PR’d by 3 points. WTF to 3 min intervals! I am so gassed and my dog is looking at me like she wants a walk.
|
|
abs
Sapphire
Posts: 4,123 Likes: 21,358
|
Post by abs on Apr 27, 2021 13:05:52 GMT -6
Hello!
2.5 mile walk with friend 20 minute 90s HIIT cardio with Rebecca
I’m gassed so that’s it for the day.
|
|