sakura
Gold
Posts: 942 Likes: 4,541
|
Post by sakura on Jan 22, 2021 19:38:02 GMT -6
|
|
jrun2013
Sapphire
Posts: 4,615 Likes: 28,577
|
Post by jrun2013 on Jan 22, 2021 19:43:01 GMT -6
Try bigelow brand lemon ginger. So good! That’s my favorite! I was just craving it and checking to see if my Amazon delivery showed up but it’s still out for delivery. I was never a tea person, but had a cold once so I started drinking that because H had bought it for a cold he had. Now I have a cup every night. It’s the best. I always joke that that was the best cold I ever had because it led me to that tea.
|
|
jmcbick
Silver
Posts: 258 Likes: 2,917
|
Post by jmcbick on Jan 22, 2021 19:44:02 GMT -6
|
|
jrun2013
Sapphire
Posts: 4,615 Likes: 28,577
|
Post by jrun2013 on Jan 22, 2021 19:46:23 GMT -6
Flash 15 done to round out my active day today. I usually don’t workout after the kids bedtime, but H has been wanting me to and it was nice!
|
|
|
Post by beerlover on Jan 22, 2021 19:48:28 GMT -6
Happy Friday! I am down just 0.5 lb this week which is actually fine with me since I drank a bottle of champagne Wednesday lol. It's all I can ask for.
B - English muffin w/ cheese and fruit L - leftover Skinnytaste chicken parm on spaghetti squash D - homemade pizzas with Skinnytaste "dough" - I had mozzarella, pepperoni, a little ricotta, and basil on mine S - Michelob Ultra peach/pear seltzer - not bad! the pineapple one I had the other day was better. Just got DS to bed, I'll probably either have 1 more drink or a small snack before bed.
Exercise - 20 min upper body with Matty, 10 min chest/back with Andy, 10 min core with Robin.
Hoping to get in a longer bike boot camp tomorrow.
|
|
jmcbick
Silver
Posts: 258 Likes: 2,917
|
Post by jmcbick on Jan 22, 2021 19:48:36 GMT -6
My right neck/shoulder are still pretty tight but I managed to get in a workout
30 min Wicked ride with Leanne — fun ride but she definitely likes a quicker cadence than I do 😅 5 min Cool Down with Leanne 10 min Crush Your Core W4D2 20 min Restorative Yoga with Kristen
Now I’ve got a warm wrap on my neck and an IPA (and a mountain of kids’ laundry staring at me that will probably be ignored until tomorrow)
|
|
keg
Gold
Posts: 799 Likes: 8,258
|
Post by keg on Jan 22, 2021 20:13:14 GMT -6
Ouch, sorry about your husband, bighair12. I'm glad it wasn't worse though! Good luck to you as he recovers. edm, fx you stay healthy and that your H is feeling better soon! coconutbacon, I want your dinner.
|
|
|
Post by coconutbacon on Jan 22, 2021 20:16:44 GMT -6
|
|
|
Post by CurlieWhirlie on Jan 22, 2021 20:26:37 GMT -6
|
|
|
Post by CurlieWhirlie on Jan 22, 2021 20:31:24 GMT -6
So I stacked a workout this morning on the bike tablet while I was folding laundry, but wasn't able to get on the bike until a little after 4:30pm. It was kind of fun finding out what I had in store for myself!
5 minute warmup ride with Robin 30 minute Hamilton ride with Robin 10 minute arms toning with Ally (this was HELLA HARD, and I just went up to 3s for my bike weights OOF) Flash 15 with Jess Sims 10 minute full body stretch with Matty
|
|
budders
Amethyst
Posts: 6,301 Likes: 32,270
|
Post by budders on Jan 22, 2021 20:34:54 GMT -6
CurlieWhirlie I've never seen Hamilton or Wicked either--you're not the only one! I have also never seen either. I'm not a huge fan of plays or musicals, but I do plan on watching Hamilton at some point since it's so popular (and it's on Disney+).
|
|
budders
Amethyst
Posts: 6,301 Likes: 32,270
|
Post by budders on Jan 22, 2021 20:36:29 GMT -6
Rusty Red I love black tea with a splash of half and half.
|
|
budders
Amethyst
Posts: 6,301 Likes: 32,270
|
Post by budders on Jan 22, 2021 20:37:21 GMT -6
I’m officially a member of the Century bike club!! Completed my 💯 ride with Robin’s Year of Yes live ride this afternoon. No shoutout but got a PR. It doesn’t feel like that long ago I was reading here and decided to go ahead and purchase my Peloton. The whole experience has been awesome! Congrats!
|
|
keg
Gold
Posts: 799 Likes: 8,258
|
Post by keg on Jan 22, 2021 20:38:54 GMT -6
|
|
|
Post by lunarscallion on Jan 22, 2021 20:44:23 GMT -6
|
|
budders
Amethyst
Posts: 6,301 Likes: 32,270
|
Post by budders on Jan 22, 2021 20:46:38 GMT -6
I finally got to get on my bike and do my stack that I put together last weekend. I did a 20 min Cody ride, 5 min cool down, 10 min core with Olivia (pretty sure it was THE workout) and 5 min arms and shoulders. I haven't done true strength in a while so it felt really good (though tough and exhausting) but I'm sure I'll be sore tomorrow.
Food was pretty good today, I feel like I'm starting to become slightly less bloated. Slightly.
|
|
|
Post by icaughtfire on Jan 22, 2021 21:26:39 GMT -6
30 mins on the bike & MBF day 7 (Dynamic Recovery) done & I closed all my rings today. I signed up for the free trial on the Peloton app, there’s SO MANY workouts!! I’m excited to check out some of the strength & cardio ones this weekend, I’ll have to scroll back through the thread & see what some of the favorites are around here. My husband’s company installed the signs for the M&M store here at Disney Springs so he was gifted a 5lb bag of M&M’s and I ate a...large amount throughout the day. I’m sending it home with my father in law when he stops by this weekend.
B: espresso & protein shake, vanilla Greek yogurt & 1/2 banana L: Broccoli cheddar soup & rotisserie chicken S: embarrassing amount of M&M’s D: Pizza
|
|
keg
Gold
Posts: 799 Likes: 8,258
|
Post by keg on Jan 22, 2021 21:33:40 GMT -6
3.5 easy miles today. My H has been bed ridden since Monday afternoon with back issues so I've barely fit in strength stuff this week which initially bummed me out, but I have back to back tempo & long runs this weekend so it's probably for the best that I'm a little more rested than usual.
|
|
budders
Amethyst
Posts: 6,301 Likes: 32,270
|
Post by budders on Jan 22, 2021 21:48:53 GMT -6
Oh! I also got a great compliment today from the school nurse. She asked how I was doing and said I seemed very happy and healthy and that I looked younger. I’ve gotten lots of compliments on my weight loss but that’s the first one I’ve gotten that implied my weight loss and activity level are giving me a more youthful appearance. I will definitely take it!
|
|
cnf
Ruby
Posts: 20,910 Likes: 100,903
|
Post by cnf on Jan 23, 2021 4:32:08 GMT -6
I’m officially a member of the Century bike club!! Completed my 💯 ride with Robin’s Year of Yes live ride this afternoon. No shoutout but got a PR. It doesn’t feel like that long ago I was reading here and decided to go ahead and purchase my Peloton. The whole experience has been awesome! Congratulations!!
|
|
caer
Sapphire
Posts: 4,577 Likes: 26,503
|
Post by caer on Jan 23, 2021 4:35:01 GMT -6
|
|
pearbear
Amethyst
Posts: 5,528 Likes: 32,398
|
Post by pearbear on Jan 23, 2021 4:37:52 GMT -6
I’m officially a member of the Century bike club!! Completed my 💯 ride with Robin’s Year of Yes live ride this afternoon. No shoutout but got a PR. It doesn’t feel like that long ago I was reading here and decided to go ahead and purchase my Peloton. The whole experience has been awesome! Yay congratulations 🎊🎉
|
|
cnf
Ruby
Posts: 20,910 Likes: 100,903
|
Post by cnf on Jan 23, 2021 7:11:24 GMT -6
Morning. All my kids were up for the day between 4:45 and 5:30am. Cool cool cool.
45 minute slow flow yoga with Kristin. H ran and snowblowed the driveway while I did yoga which means all the kids were mine to deal with and they were exceptionally needy and in my face the whole time. I had to stop multiple times to deal with whateverness, but it got done. My body needed a reset, easy recovery day so this should do it. It's all I've got planned for today.
We're meeting my mom at a diner for lunch and to pass off the girls for a sleep over. No clue what H and I will do for dinner, but I suspect there will be wine or cider in my evening plans too.
|
|
willow
Ruby
Posts: 19,614 Likes: 125,176
|
Post by willow on Jan 23, 2021 7:28:21 GMT -6
I woke up at 2 to discover our furnace wasn’t working. HVAC person got here at 4:30 and confirmed our furnace is done for. Wonderful. Did I mention it was 4 degrees overnight? Our house was 59 degrees.
All of that apparently was the straw that this last year bubbled over into and I had a panic attack and minor breakdown earlier to the point where my H had to just hold me tight until I could breathe evenly.
Needless to say I won’t be exercising today. I want to but with such little sleep, it wouldn’t be healthy. To keep my peloton streak, I will probably do some guided meditation or something later. Ugh.
|
|
cnf
Ruby
Posts: 20,910 Likes: 100,903
|
Post by cnf on Jan 23, 2021 7:37:27 GMT -6
I woke up at 2 to discover our furnace wasn’t working. HVAC person got here at 4:30 and confirmed our furnace is done for. Wonderful. Did I mention it was 4 degrees overnight? Our house was 59 degrees. All of that apparently was the straw that this last year bubbled over into and I had a panic attack and minor breakdown earlier to the point where my H had to just hold me tight until I could breathe evenly. Needless to say I won’t be exercising today. I want to but with such little sleep, it wouldn’t be healthy. To keep my peloton streak, I will probably do some guided meditation or something later. Ugh. I'm sorry for your difficult morning. I hope you're able to rest and feel better.
|
|
abs
Sapphire
Posts: 4,027 Likes: 20,892
|
Post by abs on Jan 23, 2021 8:04:27 GMT -6
Sorry for the rough starts cnf and willow!! I hope y’all both get some rest today. chocolatecake congrats on your milestone!!
|
|
pearbear
Amethyst
Posts: 5,528 Likes: 32,398
|
Post by pearbear on Jan 23, 2021 8:11:11 GMT -6
Oh gosh willow I’m sorry. I hope you can get a new unit installed quickly and that your weekend improves ❤️
|
|
|
Post by Carmichael on Jan 23, 2021 8:31:16 GMT -6
|
|
caer
Sapphire
Posts: 4,577 Likes: 26,503
|
Post by caer on Jan 23, 2021 9:08:03 GMT -6
((( willow))) I’m sorry, sending warm thoughts.
|
|
caer
Sapphire
Posts: 4,577 Likes: 26,503
|
Post by caer on Jan 23, 2021 9:12:05 GMT -6
Happy Saturday! Today we’re having a tiny birthday party for DS1 so I’m short on time. I took an active recovery day and did 1 mile run. I got my Covid vaccine yesterday and I feel fine but my arm is sore so I’m glad I didn’t have a boot camp planned for today!
|
|