vino
Opal
Posts: 9,054 Likes: 56,450 
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Post by vino on Aug 30, 2018 9:16:40 GMT -6
I didnt work out this morning but did weigh in and measurements:
Waist-down 2.5 inches
Hips-down 1 inches
Weight-down 6.4 lbs
I was stuck at the 6 lb loss for a bit, so I'm happy to break that. September's goal is to lose 5 lbs.
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Post by peachsmama on Aug 30, 2018 10:02:02 GMT -6
24 done.
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Post by xolastunicornxo on Aug 30, 2018 10:04:07 GMT -6
vino that’s awesome!!’ Good job!!!
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Post by xolastunicornxo on Aug 30, 2018 10:04:20 GMT -6
Day 32 ✅
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wedding
Emerald
Posts: 14,402 Likes: 77,820
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Post by wedding on Aug 30, 2018 10:06:57 GMT -6
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wedding
Emerald
Posts: 14,402 Likes: 77,820
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Post by wedding on Aug 30, 2018 10:07:43 GMT -6
I think today is my rest day. I’m sore from the fittest yesterday and am walking back and forth with furniture people the past two hours and probably have another two to go. My body hurts.
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Post by dapostrophe on Aug 30, 2018 10:33:12 GMT -6
Did Day 24 and 25 yesterday and the day before. I'm feeling good! I don't think I've lost much, but my body feels stronger which is great. I think resting on the weekends is key for me, so I will likely be way behind you guys, but I'll get to 90 days eventually!
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guster
Emerald
Posts: 11,536 Likes: 67,147
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Post by guster on Aug 30, 2018 12:48:43 GMT -6
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wedding
Emerald
Posts: 14,402 Likes: 77,820
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Post by wedding on Aug 31, 2018 4:35:05 GMT -6
Day 31 ✅
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vino
Opal
Posts: 9,054 Likes: 56,450
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Post by vino on Aug 31, 2018 7:31:09 GMT -6
Day 31 done.
I like this format, I think it’s good for a change and was definitely huffing and puffing. Also, what kind of fresh hell were those burpees side kicks!?
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klong11
Ruby
Posts: 15,004 Likes: 86,185
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Post by klong11 on Aug 31, 2018 9:33:31 GMT -6
I've obviously dropped out of this. I am started some 30 day challenges with mh tomorrow, though, so hopefully I'll still lose some weight.
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Post by xolastunicornxo on Aug 31, 2018 10:12:23 GMT -6
Day 33 ✅
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wedding
Emerald
Posts: 14,402 Likes: 77,820
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Post by wedding on Sept 1, 2018 5:53:21 GMT -6
Day 32 ✅
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vino
Opal
Posts: 9,054 Likes: 56,450
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Post by vino on Sept 1, 2018 20:18:35 GMT -6
Day 32 done.
Since i’ve been staring at her living room for 32 days, I’ve got a couple observations; she really needs to put a picture in that frame behind her to the left (her right) it’s the IKEA fame name still, and with the X picture, the top left is bothering me that it’s not a solid gray, it fades out. Fix it Jesus.
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Post by xolastunicornxo on Sept 1, 2018 22:27:16 GMT -6
I forgot to check in earlier, but day 34 is done. vino I always notice the empty picture frame too!!! |
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Post by xolastunicornxo on Sept 2, 2018 12:06:56 GMT -6
Day 36 ✅ I made it a point to do yesterday and today so I can use a rest day tomorrow if I want.
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vino
Opal
Posts: 9,054 Likes: 56,450
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Post by vino on Sept 2, 2018 12:36:12 GMT -6
Day 33 done.
Weighted calf raises can go right to hell.
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wedding
Emerald
Posts: 14,402 Likes: 77,820
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Post by wedding on Sept 3, 2018 8:57:30 GMT -6
Days 33 & 34 ✅
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vino
Opal
Posts: 9,054 Likes: 56,450
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Post by vino on Sept 3, 2018 10:25:58 GMT -6
Day 34✅
Eta: i kept on going, day 36 done
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loony
Emerald
Posts: 12,639 Likes: 45,322
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Post by loony on Sept 3, 2018 11:38:28 GMT -6
I’m just checking in to say I finished Day 3 of the 7day Surge. Holy hell. After not doing any concentrated strength for a couple weeks, I’m sore as shit.
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cagoldi
Opal
Vegan Demon
Posts: 8,349 Likes: 53,471
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Post by cagoldi on Sept 3, 2018 12:15:08 GMT -6
I’m just checking in to say I finished Day 3 of the 7day Surge. Holy hell. After not doing any concentrated strength for a couple weeks, I’m sore as shit. I'm thinking about trying this at some point even though I can't do the nutrition component. How long are the workouts and are you supposed to do more than one session per day? |
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loony
Emerald
Posts: 12,639 Likes: 45,322
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Post by loony on Sept 3, 2018 13:11:35 GMT -6
I’m just checking in to say I finished Day 3 of the 7day Surge. Holy hell. After not doing any concentrated strength for a couple weeks, I’m sore as shit. I'm thinking about trying this at some point even though I can't do the nutrition component. How long are the workouts and are you supposed to do more than one session per day? It’s almost exactly the same, 20-24 minutes, just shorter rest times. The “surge” part of it is that you’re supposed to get 30 minutes of cardio on top of them. Some days I will do a 5.0 tabata or take a long walk with the kids. It’s not necessarily worth the money. I got it on discount on Black Friday. If you’re going to buy one, do the extreme. It’s 6 weeks of more intense than the free ones. I just needed a kick in the pants. (I don’t do the nutrition part of it either and still saw results last time). |
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nam2013
Emerald
Posts: 13,886 Likes: 69,396
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Post by nam2013 on Sept 3, 2018 13:22:31 GMT -6
Behind or not all of you are kicking ass and doing an amazing job!!!
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Post by peachsmama on Sept 4, 2018 8:19:19 GMT -6
Day 25 and 26 done. I doubt I will do weigh in for this fit test. I've fallen off the last 2 weeks so I'm just going to treat it like a normal workout and hope it's good for day 45.
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Post by xolastunicornxo on Sept 4, 2018 9:29:52 GMT -6
Day 37 done. I like weight days so much more than cardio.
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kim22
Amethyst
Posts: 5,508 Likes: 36,614
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Post by kim22 on Sept 4, 2018 9:57:21 GMT -6
I have successfully gained 3 pounds this holiday weekend. I’m doing well with workouts but I suck at food. I need ideas for what doesn’t make me starve while breastfeeding but also doesn’t make me fat.
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slenle
Sapphire
Posts: 3,181 Likes: 26,368
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Post by slenle on Sept 4, 2018 11:10:13 GMT -6
I fell off the wagon hard and didn’t do bbm at all last week. Determined to catch up tho. I’m thinking golf will be rained out tonight so I should get in 2 workouts
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cagoldi
Opal
Vegan Demon
Posts: 8,349 Likes: 53,471
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Post by cagoldi on Sept 4, 2018 11:33:58 GMT -6
I'm thinking about trying this at some point even though I can't do the nutrition component. How long are the workouts and are you supposed to do more than one session per day? It’s almost exactly the same, 20-24 minutes, just shorter rest times. The “surge” part of it is that you’re supposed to get 30 minutes of cardio on top of them. Some days I will do a 5.0 tabata or take a long walk with the kids. It’s not necessarily worth the money. I got it on discount on Black Friday. If you’re going to buy one, do the extreme. It’s 6 weeks of more intense than the free ones. I just needed a kick in the pants. (I don’t do the nutrition part of it either and still saw results last time). Thanks for your input. I already do at least thirty minutes of cardio most days so that sounds like a waste. |
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vino
Opal
Posts: 9,054 Likes: 56,450
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Post by vino on Sept 4, 2018 22:25:06 GMT -6
Day 37 ✅
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wedding
Emerald
Posts: 14,402 Likes: 77,820
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Post by wedding on Sept 6, 2018 3:47:43 GMT -6
Day 36 ✅
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