milano
Emerald
Posts: 10,914 Likes: 36,993 
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Post by milano on Feb 28, 2018 7:35:44 GMT -6
I've haven't worked out in a few days due to life, but I'm back on board today with week 9.
So glad that phase 2 is over!
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Post by Deleted on Feb 28, 2018 8:01:53 GMT -6
I'm still plugging away at week 8. Can't wait for a new fucking phase.
Day 52 and a new weeks of abs started.
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Post by trippyalien on Feb 28, 2018 8:57:00 GMT -6
I did week 9 cardio this morning and added a 3rd round. It was tough and I was super sweaty, but it was really nice to get back to tabatas.
I am sore from yesterday,
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loony
Emerald
Posts: 12,585 Likes: 45,013
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Post by loony on Feb 28, 2018 9:09:15 GMT -6
I’m not going to have time to do the cardio before work. I’m going to try and do it tonight, but I may just have to double up tomorrow.
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cheeze
Bronze
Posts: 163
Likes: 501
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Post by cheeze on Feb 28, 2018 9:25:22 GMT -6
did the workouts on Monday and Tuesday. Loving the shorter, and more intense moves.
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kellykapow
Platinum
Posts: 2,163 Likes: 6,030
Member is Online
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Post by kellykapow on Feb 28, 2018 10:52:02 GMT -6
+1 to liking this phase much more than the last
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Post by Deleted on Feb 28, 2018 11:51:44 GMT -6
I really want to skip the rest of week 8 and be in week 9 with everyone else.
Shan't.
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Post by swivelchair5 on Feb 28, 2018 16:16:39 GMT -6
I completed week 8 on Sunday but haven’t started on 9 yet because I was sick. I am 50/50 on if I will start back up tomorrow or get one more day of rest.
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milano
Emerald
Posts: 10,914 Likes: 36,993
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Post by milano on Feb 28, 2018 16:21:44 GMT -6
I just did 57, 58 + abs. I'm SO GLAD that tabatas are back. I like the strength format but really struggled with it today, I'm guessing since I took a few days off and a few of the moves were new to me.
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rubysue
Amethyst
Posts: 7,203 Likes: 35,112
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Post by rubysue on Feb 28, 2018 16:42:34 GMT -6
I’m in week 8. I should have done day 52 today, but it didn’t/won’t happen. I’ll hopefully double up tomorrow. Cannot wait for phase 3.
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Post by Deleted on Feb 28, 2018 20:06:55 GMT -6
Just did 59. I really want to know how she lost 9 pounds with a hurt neck/limited exercise but 🤷🏻♀️
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Post by Deleted on Feb 28, 2018 22:54:51 GMT -6
Day 58 done. I wish I’d gotten it together to do thus morning. But I got it done
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Post by Deleted on Feb 28, 2018 22:55:57 GMT -6
Just did 59. I really want to know how she lost 9 pounds with a hurt neck/limited exercise but 🤷🏻♀️ Right? Like she didn’t do half the regular workouts. I don’t buy it. But somehow still bought the surge access. I’m going to do it next week |
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Post by Deleted on Mar 1, 2018 8:15:10 GMT -6
Day 54 done. Is there really only one day of upper body in week 8??
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Post by Deleted on Mar 1, 2018 16:33:45 GMT -6
Skipped yesterday and did day 58 + abs this morning. I should have done it more than once, but I was lazy. That will be my goal when I repeat it.
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Post by Deleted on Mar 1, 2018 16:34:20 GMT -6
Just did 59. I really want to know how she lost 9 pounds with a hurt neck/limited exercise but 🤷🏻♀️ I was thinking she lost muscle mass. 😳 |
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Post by yellowwallpaper on Mar 1, 2018 18:10:18 GMT -6
I have been getting back into exercising since I am healed now and off antibiotics. I went to my barre class on Monday, so sore! I thought about resuming BBM yesterday but it was so nice out, I went for a short run. Since it's been a while, I did run/walk intervals. Afterwards I felt great!
I think I'm going to start with week 9 tomorrow and double up the next few days. I probably should go back and do the weeks I missed but phase three sounds so much better than phase two.
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cheeze
Bronze
Posts: 163
Likes: 501
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Post by cheeze on Mar 1, 2018 20:22:23 GMT -6
Fit test done. I don't keep track, because lazy, but I'm not as tired and can def go longer without a break.
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Post by Deleted on Mar 1, 2018 21:56:44 GMT -6
59 done.
I’m going to repeat the cardio tomorrow instead of a fit test. And maybe run since I chickened out today because of rain
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Post by trippyalien on Mar 2, 2018 8:29:22 GMT -6
I skipped the fit test and did cardio from day 58....and knowing that I likely wouldn't get a workout in over the weekend, I doubled up for a total of 4 rounds of tabatas. I was sweaty.
Cooled down with a short run and some stretching.
I am soooooo ready for the weekend.
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Post by Deleted on Mar 2, 2018 12:14:12 GMT -6
Day 59 done. Did better than the first time. 💪🏼
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Post by Deleted on Mar 2, 2018 14:25:03 GMT -6
60 ✅
I really hate the fit test.
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cheeze
Bronze
Posts: 163
Likes: 501
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Post by cheeze on Mar 2, 2018 21:00:29 GMT -6
Whole body done. ✔️
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Post by mananana on Mar 3, 2018 8:25:03 GMT -6
I've been off for almost two weeks. 😩 I'm still having some issue with my ear and throat, but I felt well enough to jump back in today. Since I'd only done one day of week 8, I just restarted the week.
I did 50 & 51 today. Hoping to double up the strength days to catch up.
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Post by Deleted on Mar 3, 2018 10:39:08 GMT -6
61 done. There are annoying “technical difficulties “ so I suggest rewatching 59 or 57
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milano
Emerald
Posts: 10,914 Likes: 36,993
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Post by milano on Mar 3, 2018 11:21:48 GMT -6
I just did abs and cardio in place of the fit test. I feel like missed a lot if cardio in phase 2 so I need to make up for it in 3.
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loony
Emerald
Posts: 12,585 Likes: 45,013
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Post by loony on Mar 3, 2018 11:50:22 GMT -6
I skied powder yesterday, so skipped the fit test and did supersets today.
My kids were all up in my business, so I didn’t meet or beat any reps from last time, but I was still huffing and puffing when it was over.
I’m planning on taking the dog snow shoeing later, so I should really be sore tomorrow!
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Post by Deleted on Mar 3, 2018 16:09:09 GMT -6
61 done. There are annoying “technical difficulties “ so I suggest rewatching 59 or 57 thank you for this! |
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Post by Deleted on Mar 3, 2018 17:17:37 GMT -6
Got 61 in with DD “Helping”.
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Post by mananana on Mar 4, 2018 9:01:01 GMT -6
Day 52 and abs done. Before I got sick I was trying to go through each cardio routine twice, but it just wasn't happening today.
Weather is nice though, so I'm hoping to have an active day.
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