sewfi2
Sapphire
Posts: 4,318 Likes: 15,332
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Post by sewfi2 on Oct 5, 2020 13:34:11 GMT -6
loveswaffles, that really sucks! I hope it goes away quicker than it came on!
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Post by loveswaffles on Oct 7, 2020 1:22:32 GMT -6
Did an easy 3km to test the knee and it was ok. Will see how the rest if the day goes.
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cnf
Ruby
Posts: 20,908 Likes: 100,896
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Post by cnf on Oct 8, 2020 7:49:09 GMT -6
Hiiiiiiiii
I'll be six weeks postpartum on Sunday, but I got cleared yesterday. I started walking on my treadmill at 1wpp then started slowing adding in some jogging intervals and have been slowly increasing every week.
I just ran a negative split 5k to benchmark where I'm at. Finish in 29:33 at an average pace of 9:31 per mile. Happy with that and glad to have a starting point to work from. Hopefully I can start to work my speed back down to where it usually is.
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Post by loveswaffles on Oct 9, 2020 1:00:11 GMT -6
Welcome back cnf! How are you? How is baby?
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cnf
Ruby
Posts: 20,908 Likes: 100,896
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Post by cnf on Oct 9, 2020 6:07:25 GMT -6
Welcome back cnf! How are you? How is baby? We're good! I ended up going early and having a VBAC instead of my csection so I feel great! Baby is super easy so far and a really good sleeper. We're adjusting to being a family of five pretty smoothly so far.
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Post by loveswaffles on Oct 9, 2020 10:42:41 GMT -6
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Post by loveswaffles on Oct 19, 2020 1:56:32 GMT -6
4km today. Knee feels ok.
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sewfi2
Sapphire
Posts: 4,318 Likes: 15,332
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Post by sewfi2 on Oct 19, 2020 5:45:29 GMT -6
We took off for a short camping trip over the weekend (Fri night-Sun morning). I was hoping to run the main trail loops there on Saturday, but lost track of time, so I ended up going on a short one to keep the streak alive. On the plus side, on the drive to the campsite I saw the entrance for another local trail that I've heard about but haven't been too. It's not as far from my house as I thought it was!
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Post by coldcoffee on Oct 20, 2020 9:53:00 GMT -6
I’m signing up for virtual 5ks for Veterans Day (wounded warrior project) and my usual turkey trot (humane society)
Two in one month should be plenty lol. My goal is to try and do some speed work and maybe finally wiggle my time down a bit.
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cnf
Ruby
Posts: 20,908 Likes: 100,896
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Post by cnf on Oct 20, 2020 15:36:34 GMT -6
Baby has decided that he only cat naps all day, so I'm squeezing in workouts in between, but I'm running averaging six days a week. I did 3 miles today which is generally around where I land most days right now. My running feels really good though!
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Post by loveswaffles on Oct 21, 2020 3:51:08 GMT -6
Baby has decided that he only cat naps all day, so I'm squeezing in workouts in between, but I'm running averaging six days a week. I did 3 miles today which is generally around where I land most days right now. My running feels really good though! Awesome!
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Post by coldcoffee on Oct 21, 2020 17:06:53 GMT -6
2 miles outside. Humid for fall!
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cnf
Ruby
Posts: 20,908 Likes: 100,896
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Post by cnf on Oct 24, 2020 11:18:53 GMT -6
Holla! I can definitely get to 750 by the end of the year. Woo! I was pregnant at the new year start so I kept my goal smaller. Happy to have hit it with time to spare.
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Post by loveswaffles on Oct 25, 2020 6:28:43 GMT -6
17km today.
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cnf
Ruby
Posts: 20,908 Likes: 100,896
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Post by cnf on Oct 26, 2020 9:14:01 GMT -6
5 miles today. So good.
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Post by loveswaffles on Oct 27, 2020 7:08:33 GMT -6
5km today. We were supposed to fly to NY this week for the NY marathon so now we are having a kind of virtual marathon where we need to run a marathon distance in a week. Combined with my run on Sunday, I am now on 22.3km.
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Post by coldcoffee on Oct 27, 2020 14:10:45 GMT -6
5km today. We were supposed to fly to NY this week for the NY marathon so now we are having a kind of virtual marathon where we need to run a marathon distance in a week. Combined with my run on Sunday, I am now on 22.3km. That’s a cool idea. Sorry about your real race though
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Post by coldcoffee on Oct 27, 2020 14:11:18 GMT -6
2.25 outside with my 7y/o on the bike. She’s a good pacer lol
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Post by loveswaffles on Oct 28, 2020 6:26:03 GMT -6
2.25 outside with my 7y/o on the bike. She’s a good pacer lol I sometimes have to tell my kid to slow down, otherwise I can’t keep up.
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Post by loveswaffles on Oct 29, 2020 11:45:16 GMT -6
8km on the treadmill
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Post by loveswaffles on Oct 30, 2020 5:02:59 GMT -6
Another 5km done, only 6.6km to go to finish my marathon week.
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Post by loveswaffles on Oct 31, 2020 3:29:48 GMT -6
7km this morning so my marathon week is done!
Now, if I can do this every week, my running would be so much better.
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cnf
Ruby
Posts: 20,908 Likes: 100,896
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Post by cnf on Oct 31, 2020 7:37:28 GMT -6
3.5 miles today gives me 73.8 for the month.
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Post by coldcoffee on Oct 31, 2020 13:22:39 GMT -6
3 miles outside. Wore my kids devil ears headband too 😆
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sewfi2
Sapphire
Posts: 4,318 Likes: 15,332
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Post by sewfi2 on Nov 2, 2020 7:05:56 GMT -6
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sewfi2
Sapphire
Posts: 4,318 Likes: 15,332
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Post by sewfi2 on Nov 2, 2020 7:08:30 GMT -6
I'm still streaking. I had my worst run yesterday, I hadn't slept well and been having some anxiety about my parents and just overall cranky. But I did it, so eh. Today is a new day though and since I have an early afternoon dr appt, I should have time after to hit the trail before LO and mh get home.
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cnf
Ruby
Posts: 20,908 Likes: 100,896
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Post by cnf on Nov 2, 2020 9:18:21 GMT -6
I'm still streaking. I had my worst run yesterday, I hadn't slept well and been having some anxiety about my parents and just overall cranky. But I did it, so eh. Today is a new day though and since I have an early afternoon dr appt, I should have time after to hit the trail before LO and mh get home. What day are you on?
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cnf
Ruby
Posts: 20,908 Likes: 100,896
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Post by cnf on Nov 2, 2020 9:18:48 GMT -6
I ended October with 73.8 miles. Missed yesterday but got in 3.25 miles of tempo work today.
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sewfi2
Sapphire
Posts: 4,318 Likes: 15,332
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Post by sewfi2 on Nov 2, 2020 11:03:07 GMT -6
I'm still streaking. I had my worst run yesterday, I hadn't slept well and been having some anxiety about my parents and just overall cranky. But I did it, so eh. Today is a new day though and since I have an early afternoon dr appt, I should have time after to hit the trail before LO and mh get home. What day are you on? Today will be day 177!
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cnf
Ruby
Posts: 20,908 Likes: 100,896
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Post by cnf on Nov 2, 2020 11:05:46 GMT -6
Hot damn, way to crush it!
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