cagoldi
Opal
Vegan Demon
Posts: 8,349 Likes: 53,471 
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Post by cagoldi on Jan 28, 2019 12:36:51 GMT -6
This morning i did a Insanity workout and loved it! It was fast paced and i felt good and sweaty after. I was looking to do the 21 Day fix, but couldn't find any on Youtube, Beachbody really has them on lock down, eh? Anyone know where I can find them without paying the membership? No idea on that, but I did 21 Day Fix and really liked it. I felt like the workouts were quick and effective. wedding has done it before, too. |
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guster
Emerald
Posts: 11,536 Likes: 67,147
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Post by guster on Jan 28, 2019 15:14:00 GMT -6
Hope all the sick kiddos feel better soon!
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guster
Emerald
Posts: 11,536 Likes: 67,147
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Post by guster on Jan 28, 2019 15:14:18 GMT -6
Hope all the sick kiddos feel better soon! Wrong thread! |
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cagoldi
Opal
Vegan Demon
Posts: 8,349 Likes: 53,471
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Post by cagoldi on Jan 28, 2019 15:24:22 GMT -6
Hope all the sick kiddos feel better soon! Wrong thread! Not totally, we need them to feel better so we can get in our workouts! |
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cagoldi
Opal
Vegan Demon
Posts: 8,349 Likes: 53,471
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Post by cagoldi on Jan 30, 2019 9:32:27 GMT -6
Hit my final goal weight this morning!
Now comes maintaining it...
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kim22
Amethyst
Posts: 5,504 Likes: 36,604
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Post by kim22 on Jan 30, 2019 9:33:44 GMT -6
cagoldi congrats! I can’t wait until I can say the same.
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mwhip
Opal
Posts: 9,175 Likes: 56,613
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Post by mwhip on Jan 30, 2019 9:35:20 GMT -6
That's awesome cagoldi! Congrats on this huge accomplishment! |
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lfig
Sapphire
Posts: 4,461 Likes: 34,084
Member is Online
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Post by lfig on Jan 30, 2019 10:00:59 GMT -6
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klong11
Ruby
Posts: 15,002 Likes: 86,174
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Post by klong11 on Jan 30, 2019 10:03:54 GMT -6
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nam2013
Emerald
Posts: 13,879 Likes: 69,361
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Post by nam2013 on Jan 30, 2019 10:31:20 GMT -6
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vino
Opal
Posts: 9,054 Likes: 56,450
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Post by vino on Jan 30, 2019 10:46:47 GMT -6
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guster
Emerald
Posts: 11,536 Likes: 67,147
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Post by guster on Jan 30, 2019 11:04:14 GMT -6
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wedding
Emerald
Posts: 14,402 Likes: 77,820
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Post by wedding on Jan 30, 2019 11:34:03 GMT -6
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tgrimes
Diamond
Posts: 27,965
Likes: 139,245
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Post by tgrimes on Jan 30, 2019 11:43:32 GMT -6
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Post by lahdeedah on Jan 30, 2019 11:55:00 GMT -6
Get it, girl! Congrats on that accomplishment! cagoldi |
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inthekitty
Emerald
My eyes are up here.
Posts: 10,681 Likes: 69,748
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Post by inthekitty on Jan 30, 2019 14:05:44 GMT -6
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inthekitty
Emerald
My eyes are up here.
Posts: 10,681 Likes: 69,748
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Post by inthekitty on Jan 30, 2019 14:08:35 GMT -6
This morning i did a Insanity workout and loved it! It was fast paced and i felt good and sweaty after. I was looking to do the 21 Day fix, but couldn't find any on Youtube, Beachbody really has them on lock down, eh? Anyone know where I can find them without paying the membership? No idea on that, but I did 21 Day Fix and really liked it. I felt like the workouts were quick and effective. wedding has done it before, too. I don't know if they are on Beachbody On Demand, I don't think they are. They want the $$$ for those discs. I don't even use the discs anymore because I have the workouts memorized so I do some reps in my office or watch other shows at home while working out now. So if you like it, it's something you can keep up if you borrow the discs from someone. I like the exercises because it works my whole body from all aspects (toning, cardio, stretching) in a short amount of time (30 min). I can just do the 21 day fix exercises and then rock a PT test when the time comes every year so it works well for me. |
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wedding
Emerald
Posts: 14,402 Likes: 77,820
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Post by wedding on Feb 3, 2019 8:56:04 GMT -6
I haven’t done anything since I posted last week until today. I just went for my first run since the end of October. I am definitely out of shape! My goal for February is to exercise at least 3 days a week and continue bringing my lunch at work.
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Sunny41
Sapphire
Posts: 4,704 Likes: 22,250
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Post by Sunny41 on Feb 3, 2019 18:57:14 GMT -6
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wedding
Emerald
Posts: 14,402 Likes: 77,820
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Post by wedding on Feb 4, 2019 9:25:27 GMT -6
Just finished Run #2 of the week. It's so nice out today! The rest of the week is where I will really have a challenge getting a run in since our schedules are jam packed. I might be able to to a BBM or similar tomorrow night.
We did BBM 5.0- what other challenges would be a good one to start? I may try to do another full one if I can get my ass out of bed at 5am every day again. I think I just need to make it a priority though.
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cagoldi
Opal
Vegan Demon
Posts: 8,349 Likes: 53,471
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Post by cagoldi on Feb 4, 2019 10:57:19 GMT -6
Just finished Run #2 of the week. It's so nice out today! The rest of the week is where I will really have a challenge getting a run in since our schedules are jam packed. I might be able to to a BBM or similar tomorrow night. We did BBM 5.0- what other challenges would be a good one to start? I may try to do another full one if I can get my ass out of bed at 5am every day again. I think I just need to make it a priority though. I’ll start another BBM with you, if you want. Probably will start with Phase 2 though, 1 is not challenging enough anymore. I think kim22 said she really liked 7.0? |
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wedding
Emerald
Posts: 14,402 Likes: 77,820
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Post by wedding on Feb 6, 2019 7:00:36 GMT -6
Just finished Run #2 of the week. It's so nice out today! The rest of the week is where I will really have a challenge getting a run in since our schedules are jam packed. I might be able to to a BBM or similar tomorrow night. We did BBM 5.0- what other challenges would be a good one to start? I may try to do another full one if I can get my ass out of bed at 5am every day again. I think I just need to make it a priority though. I’ll start another BBM with you, if you want. Probably will start with Phase 2 though, 1 is not challenging enough anymore. I think kim22 said she really liked 7.0? I am going to start from Day 1 because I want to see my full progress and document stuff this time. I plan to start on Monday with 7.0 and do the ab series with it. That is free, right? |
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cagoldi
Opal
Vegan Demon
Posts: 8,349 Likes: 53,471
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Post by cagoldi on Feb 6, 2019 9:09:23 GMT -6
I’ll start another BBM with you, if you want. Probably will start with Phase 2 though, 1 is not challenging enough anymore. I think kim22 said she really liked 7.0? I am going to start from Day 1 because I want to see my full progress and document stuff this time. I plan to start on Monday with 7.0 and do the ab series with it. That is free, right? Ab series is $5/ month but I thought it was worth it. |
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wedding
Emerald
Posts: 14,402 Likes: 77,820
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Post by wedding on Feb 8, 2019 6:43:48 GMT -6
I did weigh in and measurements this morning in preparation for Monday. I’m up 1.5#s and I know it’s all snacking so I need to reign it in. My measurements weren’t horribly but my midsection is so gross right now. It definitely motivated me. Let’s see how motivated I am Monday at 5am.
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kim22
Amethyst
Posts: 5,504 Likes: 36,604
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Post by kim22 on Feb 10, 2019 19:11:31 GMT -6
I’m up for another BBM. I dropped out of 3.0 because of weaning but I’m fully done and motivated by my beach house to get myself in shape. I still have the surge that I bought and didn’t use yet and I definitely need to add abs.
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cagoldi
Opal
Vegan Demon
Posts: 8,349 Likes: 53,471
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Post by cagoldi on Feb 10, 2019 20:36:24 GMT -6
I’m up for another BBM. I dropped out of 3.0 because of weaning but I’m fully done and motivated by my beach house to get myself in shape. I still have the surge that I bought and didn’t use yet and I definitely need to add abs. I restarted 5.0 with phase two and tomorrow is Day 33 for me. |
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Sunny41
Sapphire
Posts: 4,704 Likes: 22,250
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Post by Sunny41 on Feb 10, 2019 21:22:50 GMT -6
I've swam 5 weeks of my 6 week plan. Next week I swim a whole mile! I'm a swimmer but never prepared myself for this kind of distance. I'm excited and now I need to find a goal like swim a mile in a race in the Bahamas.
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wedding
Emerald
Posts: 14,402 Likes: 77,820
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Post by wedding on Feb 11, 2019 6:46:43 GMT -6
Started BBM 7.0 this morning and completed Day 1 and the bonus ab series. 5am was a rough wake up!
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wedding
Emerald
Posts: 14,402 Likes: 77,820
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Post by wedding on Feb 12, 2019 7:00:53 GMT -6
BBM day 2 plus abs
Question for others: the BBM person says do abs 3 times a week. Is there a harm in doing it daily? I need the most strength help in my core so I would like to but didn’t know if there was a reason for only three days.
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Post by peachsmama on Feb 12, 2019 7:26:27 GMT -6
BBM day 2 plus abs Question for others: the BBM person says do abs 3 times a week. Is there a harm in doing it daily? I need the most strength help in my core so I would like to but didn’t know if there was a reason for only three days. I think you'd be fine. I think sometimes she says 3 days and others it's at least 3 days. |
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