guster
Emerald
Posts: 11,536 Likes: 67,147 
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Post by guster on Sept 17, 2018 5:41:40 GMT -6
Su: Buffalo chicken salad
M: quinoa, sweet potato, and chickpea burgers and salad
Tu: salmon, string beans with tomato, and polenta
W: MH is home so out for a late lunch
Th: mint and pea risotto
F: one pot black bean enchilada “stew”
Sa: Either out or I’ll make tortilla pizzas
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Meal Plan
Sept 17, 2018 13:18:28 GMT -6
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Post by wineallthetime on Sept 17, 2018 13:18:28 GMT -6
I started a new diet/workout challenge at my gym, so all of my meals will include:
-Chicken breast or ground turkey
- lettuce or stir fry veggies
-potentially cauliflower rice
-olive oil or avocado for fat
-walden farms dressing
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guster
Emerald
Posts: 11,536 Likes: 67,147
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Post by guster on Sept 17, 2018 13:28:03 GMT -6
I started a new diet/workout challenge at my gym, so all of my meals will include: -Chicken breast or ground turkey - lettuce or stir fry veggies -potentially cauliflower rice -olive oil or avocado for fat -walden farms dressing There are a lot of options in this. |
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klong11
Ruby
Posts: 15,004 Likes: 86,185
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Post by klong11 on Sept 17, 2018 13:29:58 GMT -6
I don't know what this weeks meals will be. Mh did the shopping and I don't even know what all he bought.
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Meal Plan
Sept 17, 2018 13:32:42 GMT -6
via mobile
Post by wineallthetime on Sept 17, 2018 13:32:42 GMT -6
I started a new diet/workout challenge at my gym, so all of my meals will include: -Chicken breast or ground turkey - lettuce or stir fry veggies -potentially cauliflower rice -olive oil or avocado for fat -walden farms dressing There are a lot of options in this. I need to start experimenting a bit! |
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mwhip
Opal
Posts: 9,177 Likes: 56,624
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Post by mwhip on Sept 17, 2018 13:48:53 GMT -6
I started a new diet/workout challenge at my gym, so all of my meals will include: -Chicken breast or ground turkey - lettuce or stir fry veggies -potentially cauliflower rice -olive oil or avocado for fat -walden farms dressing I would also recommend turkey breast cutlets and turkey breasts. I get bored of chicken. I have found that you have to be careful with the turkey though, it does get chewy or dry out faster than chicken, if overcooked. The IP is my friend with turkey! |
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Post by flamingo on Sept 17, 2018 14:27:16 GMT -6
wineallthetime Like mwhip said, we love doing roast turkey breasts...so easy in the oven. You can buy the frozen kind and cook it without thawing first (just takes an extra hour or so), and it makes enough leftovers for sandwiches or another meal. Also, you can get turkey tenderloin, which I guess is like pork tenderloin--they are easy to prepare in the oven or on the grill, too, and really good.
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Post by flamingo on Sept 17, 2018 14:31:51 GMT -6
Tonight: steak, asparagus, mushroom & rice casserole
Tuesday: lasagna and salad
Wednesday: leftover lasagna
Thursday: roast turkey breast (I've been inspired by this thread, ha!), baked sweet potatoes, brussels sprouts
Friday: out
Saturday: chicken enchiladas and rice
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nam2013
Emerald
Posts: 13,886 Likes: 69,396
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Post by nam2013 on Sept 17, 2018 14:37:54 GMT -6
Sun: me out, the rest soup and pita bread
Mon: us-tuna melts / kids meatball, potato balls & veggies
Tues: cod/tilapia, salad & potatoes (ds will have chicken nuggets)
Wednesday: breakfast for dinner
Thurs: us-carpaccio salad / kids-pasta
Friday: sashimi/sushi
Sat: us-out / kids snack plate
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tgrimes
Diamond
Posts: 27,971
Likes: 139,261
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Post by tgrimes on Sept 17, 2018 15:45:47 GMT -6
Mon - turkey meatballs, Brussels sprouts & mashed potatoes
Tues - Mexican quinoa
Wed - black bean sweet potato enchiladas
Thurs - sloppy joes
Fri - Chinese take out
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Post by mskatiep on Sept 17, 2018 16:10:39 GMT -6
M- Jalepeno popper chix, broccoli T- Lasagna (great minds! flamingo) W- Leftovers R- Bacon wrapped chix tenders w/ salad F- Eat out/take out S- on your own |
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guster
Emerald
Posts: 11,536 Likes: 67,147
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Post by guster on Sept 17, 2018 16:29:30 GMT -6
I love sweet potato black bean enchilladas, tgrimes! |
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guster
Emerald
Posts: 11,536 Likes: 67,147
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Post by guster on Sept 17, 2018 16:30:48 GMT -6
M- Jalepeno popper chix, broccoli T- Lasagna (great minds! flamingo) W- Leftovers R- Bacon wrapped chix tenders w/ salad F- Eat out/take out S- on your own For the last two weeks you had something on your menu that I am super interested in. How do you make the jalapeño popper chicken? |
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Post by mskatiep on Sept 17, 2018 16:49:54 GMT -6
M- Jalepeno popper chix, broccoli T- Lasagna (great minds! flamingo) W- Leftovers R- Bacon wrapped chix tenders w/ salad F- Eat out/take out S- on your own For the last two weeks you had something on your menu that I am super interested in. How do you make the jalapeño popper chicken? It's super yummy but very rich. I usually do 3 chix breasts cut in half vs. six whole. Saves on cooking time too. You could do the topping with Ritz crackers instead of pork skins or leave it off all together. |
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cagoldi
Opal
Vegan Demon
Posts: 8,349 Likes: 53,471
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Post by cagoldi on Sept 17, 2018 19:25:54 GMT -6
This is for the kids/Pete. No idea what I will be eating yet:
Sunday: blueberry pancakes, turkey bacon, hash browns
Monday: Skinnytaste chicken with green beans, rice pilaf
Tuesday: skinnytaste turkey crockpot meatballs with spaghetti and garlic knots
Wednesday: zucchini and tomato frittata, apple chicken sausage
Thursday: skinnytaste bell pepper turkey nachos, rock creek ranch black beans
Friday: at a wedding
Saturday: probably fend for yourself
I'm sure X will eat nothing, and Dude will only want hard boiled eggs and apples every night, so I guess Pete will be eating tons of leftovers
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