Week 12 - BBM -

[cheeze]

We are nearing the end!!

[swivelchair5]

I did day 76 this morning. 78 and 79 tomorrow. I am so excited to be near the end.

[milano]

I did whatever day yesterday was, last night. Super sets. Getting ready to do cardio and abs shortly.

[cheeze]

completed the super set workout last night. Not sure if I will do tonight's or head to the workout class in town instead.

[Deleted]

I struggled last week. But I’m determined to see these next two weeks out. And do the surge next week. I realized it lines up with DDs school break which means no sports so I should have time and be able to stick with it.

Anyway I did day 78? Whatever week 12 day 1 is. Plus a fartlek run

[kellykapow]

I’ve had a super rough last couple of days and little sleep, and I was so close to skipping today, but I powered through and did the supersets for this week and a Jessica smith walking ab workout.

[Deleted]

Day 79 done - plus the Jillian app 5k strength workout.
Briana skips the second move on the second set FYI. I ended up following the list instead of her

[yellowwallpaper]

I did day 78 yesterday and 79 today plus the power move. I did not do the power move yesterday. No thank you to five straight minutes of mountain climbers.

[cheeze]

completed the whole body super sets. Skipped out on Tuesday since I went to a workout class in town, but I may do it one day on the weekend, just 'cause.

[swivelchair5]

Just finished days 78 and 79. I will do 80 and 81 tomorrow.

[yellowwallpaper]

I did day 80.

She is really trying to sell those BBM pants. They look see through to me 🤷🏻‍♀️

[Deleted]

Super behind but I just did 68. I am feeling human today and wasn’t falling asleep at 4 pm so yay!

[swivelchair5]

Just finished day 80. I was going to double up to catch up today but I wasn't feeling it.

[cheeze]

cardio done last night. I think she messed up the sequences.

[yellowwallpaper]

Yeah she did week 13 tabatas on day 81 so if you’re looking to do that, do the day 79 video.

[swivelchair5]

Mar 23, 2018 9:15:37 GMT -6 yellowwallpaper said:

Yeah she did week 13 tabatas on day 81 so if you’re looking to do that, do the day 79 video.

That's a new one, just doing the wrong day completely.  Thanks for the heads up.

[yellowwallpaper]

Got day 81 done and then went for a short run. Perfect running weather today!

[Deleted]

I finished up the last week 12 workout today (I flip the last two )


Starting week 13 and the surge tomorrow. I’m going to start the diet tomorrow then be a day behind her on the workouts. It’s looking like a crazy week for me with DH gone a lot. So wish me luck

[Deleted]

Also is it just me or did Briana seem off in every single workout?

[loony]

Mar 25, 2018 9:12:12 GMT -6 @privacy said:

Also is it just me or did Briana seem off in every single workout?

She did. I think the filming live, VIP BS and her husband being out of town for a week really threw her off.

[loony]

Mar 25, 2018 8:59:43 GMT -6 @privacy said:

I finished up the last week 12 workout today (I flip the last two )


Starting week 13 and the surge tomorrow. I’m going to start the diet tomorrow then be a day behind her on the workouts. It’s looking like a crazy week for me with DH gone a lot. So wish me luck

I’m doing this too. I’m probably going to piecemeal workouts from other weeks or 5.0 to keep up.

Now that I’ve made it a habit, I’m having a better time doing “something” even if it’s a 20 minute power walk video...which crack me up and remind me of my mom with thong leotards over tights in the early 90s, but still get my heart rate up.

[Deleted]

Mar 25, 2018 9:19:37 GMT -6 loony said:

Mar 25, 2018 8:59:43 GMT -6 @privacy said:

I finished up the last week 12 workout today (I flip the last two )


Starting week 13 and the surge tomorrow. I’m going to start the diet tomorrow then be a day behind her on the workouts. It’s looking like a crazy week for me with DH gone a lot. So wish me luck

I’m doing this too. I’m probably going to piecemeal workouts from other weeks or 5.0 to keep up.

Now that I’ve made it a habit, I’m having a better time doing “something” even if it’s a 20 minute power walk video...which crack me up and remind me of my mom with thong leotards over tights in the early 90s, but still get my heart rate up.

Ooh like doing a 5.0 strength and cardio. Good idea

Does anyone know if for surge we are supposed to space out the workouts or just back to back ?

This is probably answered somewhere in her book. But I’m lazy

[loony]

Mar 25, 2018 9:23:48 GMT -6 @privacy said:

Mar 25, 2018 9:19:37 GMT -6 loony said:

I’m doing this too. I’m probably going to piecemeal workouts from other weeks or 5.0 to keep up.

Now that I’ve made it a habit, I’m having a better time doing “something” even if it’s a 20 minute power walk video...which crack me up and remind me of my mom with thong leotards over tights in the early 90s, but still get my heart rate up.

Ooh like doing a 5.0 strength and cardio. Good idea

Does anyone know if for surge we are supposed to space out the workouts or just back to back ?

This is probably answered somewhere in her book. But I’m lazy

She said it didn’t matter.

[milano]

I missed a lot last week but am starting the surge tomorrow. It's going to kick my ass I'm sure. I'm not doing the exact diet this week but am going to stick with water and coffee only to drink, and be mindful of what I eat. Minimal processed foods, etc..

[Deleted]

Just did 69. I’m going to try and double up most days this week now that I am feeling human again.

[beckyj2013]

I basically missed all last week for vacation. I tried to repeat some videos via Facebook but the internet plan we had on the ship was suuuuper slow. I spent most of the time standing around waiting for it to buffer.

Anyway, I did 76 and 78 this morning. Decided to skip the day 75 fit test and jist pick it up from there.

[cheeze]

cardio done last night.