nam2013
Emerald
Posts: 13,885 Likes: 69,396 
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Post by nam2013 on Jul 2, 2018 7:36:08 GMT -6
Ugh the weight loss is slowing down, I mean I’m losing weight, but only a little over a lbs per week, so hard to keep motivated. Anyhow down a little over 16lbs, 24 to go.
ETA also please ignore these posts, I’m using this thread as an accountability place too.
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klong11
Ruby
Posts: 15,004 Likes: 86,185
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Post by klong11 on Jul 2, 2018 7:58:37 GMT -6
Ok, I'm getting off my ass for real this time. I can't keep walking around looking like I'm 7-8 months pregnant without an actual baby showing up.
I've been picking and choosing what I track (I know, that's not how it works)
No more.
We don't have activities after dc pickup for awhile, so I'm getting back on the bike and tracking everything and getting rid of this gut!
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nam2013
Emerald
Posts: 13,885 Likes: 69,396
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Post by nam2013 on Jul 2, 2018 8:07:24 GMT -6
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klong11
Ruby
Posts: 15,004 Likes: 86,185
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Post by klong11 on Jul 2, 2018 9:49:53 GMT -6
And my fitbit isn't working. Wonderful.
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Sunny41
Sapphire
Posts: 4,704 Likes: 22,250
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Post by Sunny41 on Jul 2, 2018 11:28:08 GMT -6
Ugh the weight loss is slowing down, I mean I’m losing weight, but only a little over a lbs per week, so hard to keep motivated. Anyhow down a little over 16lbs, 24 to go. ETA also please ignore these posts, I’m using this thread as an accountability place too. I think this is average and a good amount to lose. It means you are losing weight but have a healthy lifestyle and when you stop dieting you are only slightly off of maintenance so you will be good to go (.if that makes sense) |
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nam2013
Emerald
Posts: 13,885 Likes: 69,396
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Post by nam2013 on Jul 2, 2018 11:39:35 GMT -6
Sunny41 thanks, I know it’s the right way to loose weight, I’ve given myself a year to drop 40lbs. But considering all the food I’m not putting in my mouth, I’d really like it if the numbers go down faster 😉!
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Sunny41
Sapphire
Posts: 4,704 Likes: 22,250
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Post by Sunny41 on Jul 2, 2018 11:50:01 GMT -6
Sunny41 thanks, I know it’s the right way to loose weight, I’ve given myself a year to drop 40lbs. But considering all the food I’m not putting in my mouth, I’d really like it if the numbers go down faster 😉! Your body is changing and adjusting to your current lifestyle. Maybe increase your water intake? |
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nam2013
Emerald
Posts: 13,885 Likes: 69,396
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Post by nam2013 on Jul 2, 2018 12:01:04 GMT -6
Sunny41 thanks, I know it’s the right way to loose weight, I’ve given myself a year to drop 40lbs. But considering all the food I’m not putting in my mouth, I’d really like it if the numbers go down faster 😉! Your body is changing and adjusting to your current lifestyle. Maybe increase your water intake? Your right on point. I don’t even come close to drinking enough. Never have, I’m just never thirsty, I can easily go a whole day without drinking anything. I’m going to get myself an extra nice bottle Wednesday and make sure to drink more. |
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Sunny41
Sapphire
Posts: 4,704 Likes: 22,250
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Post by Sunny41 on Jul 2, 2018 12:10:30 GMT -6
Your body is changing and adjusting to your current lifestyle. Maybe increase your water intake? Your right on point. I don’t even come close to drinking enough. Never have, I’m just never thirsty, I can easily go a whole day without drinking anything. I’m going to get myself an extra nice bottle Wednesday and make sure to drink more. I am the same. I don't typically drink water. I bought a huge neon pink cup so that it catches my eye. I also track my water and have a goal to meet. For BBM it is half your body weight per day. So if you are 200lbs drink 100oz of water. With a 30oz cup it doesn't seem that bad to drink 3 of them vs 6 16oz cups |
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nam2013
Emerald
Posts: 13,885 Likes: 69,396
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Post by nam2013 on Jul 2, 2018 12:14:00 GMT -6
Sunny41 does this include all liquids, or is this besides coffee/tea etc?
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Sunny41
Sapphire
Posts: 4,704 Likes: 22,250
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Post by Sunny41 on Jul 2, 2018 12:30:08 GMT -6
Sunny41 does this include all liquids, or is this besides coffee/tea etc? I include all liquids but try to make most of it water (flavored) |
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nam2013
Emerald
Posts: 13,885 Likes: 69,396
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Post by nam2013 on Jul 2, 2018 12:32:16 GMT -6
Sunny41 does this include all liquids, or is this besides coffee/tea etc? I include all liquids but try to make most of it water (flavored) I just bought a Nalgene bottle (I like the wide mouth). Thanks for giving me a nudge in the right direction 😀! |
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mwhip
Opal
Posts: 9,177 Likes: 56,624
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Post by mwhip on Jul 2, 2018 13:17:49 GMT -6
I drink a LOT of water...when I first get up in the AM, I drink 16oz, before I even get in the shower. I drink another 16 oz before I leave the house. I keep two water bottles on my desk during the day, so anytime I get up, I'm filling one of them up. It also makes me go to the bathroom a lot, so getting extra steps in there as well.
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mwhip
Opal
Posts: 9,177 Likes: 56,624
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Post by mwhip on Jul 8, 2018 7:08:05 GMT -6
What are your go to, low calorie drinks? We are going to the lake this weekend and I need to stay away from beer. I really like the hard seltzer water so, between 80-100 Cal's, they aren't bad, but I'll have to limit myself to a few a day. Which is fine, I won't feel like shit.
Also, today is day 2 of our diet jumpstart. I lost 8 lbs between yesterday and this morning. I'm sure it was mainly water weight, especially after drinking so much Tuesday and Wednesday, but it feels good so far!
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nam2013
Emerald
Posts: 13,885 Likes: 69,396
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Post by nam2013 on Jul 8, 2018 7:13:02 GMT -6
What are your go to, low calorie drinks? We are going to the lake this weekend and I need to stay away from beer. I really like the hard seltzer water so, between 80-100 Cal's, they aren't bad, but I'll have to limit myself to a few a day. Which is fine, I won't feel like shit. Also, today is day 2 of our diet jumpstart. I lost 8 lbs between yesterday and this morning. I'm sure it was mainly water weight, especially after drinking so much Tuesday and Wednesday, but it feels good so far! I like Arizona ice tea (20cal per 500ml) and Canada Dry. Good luck! |
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mwhip
Opal
Posts: 9,177 Likes: 56,624
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Post by mwhip on Jul 8, 2018 7:22:07 GMT -6
What are your go to, low calorie drinks? We are going to the lake this weekend and I need to stay away from beer. I really like the hard seltzer water so, between 80-100 Cal's, they aren't bad, but I'll have to limit myself to a few a day. Which is fine, I won't feel like shit. Also, today is day 2 of our diet jumpstart. I lost 8 lbs between yesterday and this morning. I'm sure it was mainly water weight, especially after drinking so much Tuesday and Wednesday, but it feels good so far! I like Arizona ice tea (20cal per 500ml) and Canada Dry. Good luck! I meant alcoholic drinks, silly! I drink the heck out of water, so I'm fine with the non alcoholic drinks. |
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nam2013
Emerald
Posts: 13,885 Likes: 69,396
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Post by nam2013 on Jul 8, 2018 7:25:22 GMT -6
I like Arizona ice tea (20cal per 500ml) and Canada Dry. Good luck! I meant alcoholic drinks, silly! I drink the heck out of water, so I'm fine with the non alcoholic drinks. Hahahahaha should have know, let me know if you find any 😉! |
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slenle
Sapphire
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Post by slenle on Jul 8, 2018 7:41:10 GMT -6
mwhip i do vodka soda with a lime quite a bit. Refreshing and light
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cagoldi
Opal
Vegan Demon
Posts: 8,349 Likes: 53,471
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Post by cagoldi on Jul 8, 2018 7:51:38 GMT -6
mwhip I used to like vodka with diet cherry 7-Up.
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guster
Emerald
Posts: 11,536 Likes: 67,147
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Post by guster on Jul 8, 2018 8:04:07 GMT -6
I like gin with diet tonic or eve club soda with a ton of lime.
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Post by wineallthetime on Jul 8, 2018 9:01:58 GMT -6
What are your go to, low calorie drinks? We are going to the lake this weekend and I need to stay away from beer. I really like the hard seltzer water so, between 80-100 Cal's, they aren't bad, but I'll have to limit myself to a few a day. Which is fine, I won't feel like shit. Also, today is day 2 of our diet jumpstart. I lost 8 lbs between yesterday and this morning. I'm sure it was mainly water weight, especially after drinking so much Tuesday and Wednesday, but it feels good so far! I like vodka or gin and la croix. I know sands42's go to is vodka and crystal light! |
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sands42
Platinum
Posts: 1,121 Likes: 9,761
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Post by sands42 on Jul 8, 2018 12:05:47 GMT -6
mwhip wineallthetime Yessss... vodka and crystal light is the bomb. Also Coke Zero and vodka is a go to. 
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klong11
Ruby
Posts: 15,004 Likes: 86,185
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Post by klong11 on Jul 8, 2018 12:53:16 GMT -6
mwhip are you doing a specific diet program?
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mwhip
Opal
Posts: 9,177 Likes: 56,624
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Post by mwhip on Jul 8, 2018 13:49:59 GMT -6
It is. I received a friend request from someone I thought I knew. When I accepted, she immediately added me to this FB weight loss group. After seeing all the before and after pics plus instant messaging a few people, H and I decided to try it together. It's basically clean eating, with tons of protein and veggies, plus their supplements. No sugar, fats, limited dairy. All stuff I should know, but I'm hoping the jump start plan helps keep me motivated and learn better habits. mwhip are you doing a specific diet program? |
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Post by peachsmama on Jul 8, 2018 20:41:58 GMT -6
Back on the wagon tomorrow... getting up early to work out and eating right. We go to Mexico in 3 months... I want to feel great in a bikini by then!
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cagoldi
Opal
Vegan Demon
Posts: 8,349 Likes: 53,471
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Post by cagoldi on Jul 9, 2018 14:29:50 GMT -6
I tried on some clothes at the mall and I'm a size 10. I would love to get to an 8 but if that doesn't happen i'm okay with it.
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Post by xolastunicornxo on Jul 11, 2018 10:28:08 GMT -6
So I’ve been making it a pint to stay off the scale, because those numbers can really fuck with my mind, and focus on how I feel, look, and how my clothes are fitting. I weighed myself yesterday because I had a dr app and was going to be weighed anyway and am down 5 pounds. That means I’m only 5 away from my goal/pro-baby weight, which I’m stoked about. I’m still not loving the way some of my shorts and pants are fitting but I think I may need to come to terms with a larger ass and hips after four baby’s.
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wedding
Emerald
Posts: 14,402 Likes: 77,820
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Post by wedding on Jul 11, 2018 12:18:36 GMT -6
I hate shorts. I figured this was the place to say it. It’s a necessary evil when hot but I can’t stand them.
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nam2013
Emerald
Posts: 13,885 Likes: 69,396
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Post by nam2013 on Jul 11, 2018 12:57:45 GMT -6
I hate shorts. I figured this was the place to say it. It’s a necessary evil when hot but I can’t stand them. Couldn’t agree more, I never ever wear shorts. I own one pair of long skinny jeans. I a dress girl 110%. |
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nam2013
Emerald
Posts: 13,885 Likes: 69,396
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Post by nam2013 on Jul 11, 2018 12:58:29 GMT -6
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