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Post by alwayscheese on Jul 21, 2017 4:42:30 GMT -6
What are you doing to feel/be healthy? Whatever your goals are, if it's an exercise program, drinking more water, getting enough rest, post about it here.
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Post by alwayscheese on Jul 21, 2017 4:46:16 GMT -6
I have been a baby and letting very mild morning sickness kick my ass the last week or so. I'm taking a two mile walk(which is piddly for me normally) with my dog, hoping I will stave off the queasiness. Not sure it's working, I may throw up in the bushes. But I'll feel better for moving instead of staying in bed till late.
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Post by sweetc129 on Jul 21, 2017 4:59:01 GMT -6
I'm trying so hard to eat better, and failing miserably. I gained 50 lbs with both my other pregnancies and felt like shit and had to break my back to lose the pp weight. I'm drinking more water.
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polson
Platinum
Posts: 1,610 Likes: 4,403
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Post by polson on Jul 21, 2017 5:19:43 GMT -6
also trying to eat better and drink more water. i'm doing a marginal job. staying at my mom's never helps - her house is always stocked with things i avoid keeping in my house because i have no will power. i am trying to go on 3 walks a day while i can. i'm hoping that is enough to keep me in ok shape.
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cornpop
Amethyst
Posts: 5,340 Likes: 13,661
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Post by cornpop on Jul 21, 2017 6:40:33 GMT -6
I'm trying to keep up working out as long as I can. This week I ran, and then went to a pilates/barre class and a kettle bell/pilates class. It's all definitely harder than usual but manageable. Although I think I overdid it at kettle bell/pilates because I felt a little shaky afterwards. I'm having trouble eating well though. I'm so hungry all the time and not making good choices. I need to work on preparing more meals for work ahead of time instead of getting donuts for breakfast on my way in
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Post by clementine on Jul 21, 2017 7:41:03 GMT -6
My main goal has been drinking lots of water. My diet is typically pretty good, so I've been trying to continue that as much as possible. I've been cycling between being really hungry all of a sudden and just needing to get something in my stomach, so I'll just grab whatever is easy and nearby, which is usually not super healthy. Working out is something I was really getting into the last several months, but exhaustion has put a stop to that. I know I'd feel better if I got moving, but my bed is also so wonderful.
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whatsit
Platinum
Posts: 2,394 Likes: 14,458
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Post by whatsit on Jul 21, 2017 11:00:18 GMT -6
My goal right now is to make it through first tri. Resting, eating what I can, walking when I feel up to it.
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shellyr
Gold
Posts: 679 Likes: 1,141
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Post by shellyr on Jul 21, 2017 11:59:13 GMT -6
I'm down to one Nespresso a day. I love coffee. LOVE. I miss it already. I'm trying to drink more water. I had miserable morning sickness last time until 22 weeks. Dreading, dreading that starting back up again, so I'm trying to make good choices while I still feel like I have options.
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sammysam
Sapphire
Posts: 2,707 Likes: 4,229
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Post by sammysam on Jul 21, 2017 13:17:45 GMT -6
I'm just trying to be careful and not over do it. And I need to drink more water. It's hard right now for me because I'm literally on my feet and in the sun all day. And the nausea is starting already...
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Post by babybean on Jul 21, 2017 18:55:03 GMT -6
I started doing yoga 5-7 days a week in March, and love it. The last 2 weeks I maybe do 1-2 sessions, and it's bumming me out. I'm so not in the mood for it but am trying to work it back in. I weaned DS in April and put on 15 pounds since then, so I'm bummed starting heavier this pregnancy.
I ate very healthy my last pregnancy and am trying to do so with this one, but haven't been as diligent with that either. I think it's common with subsequent babies so I'm trying to cut myself slack.
I've upped my water which is great!
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sammysam
Sapphire
Posts: 2,707 Likes: 4,229
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Post by sammysam on Jul 21, 2017 20:20:48 GMT -6
babybean I gained 10 lbs since we started TFAS 7 months ago...so I know how you feel. I'm trying not to stress about it too much and I figure I can worry about doing something about it next year. Knowing I'm pregnant is what makes it possible for me to walk around in a bikini this summer and just not care what anyone else thinks.
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