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Post by charlotte on May 28, 2021 13:03:09 GMT -6
Oh no tj a strained neck is the worst!!
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Post by charlotte on May 28, 2021 13:03:50 GMT -6
I did a leg & booty workout Monday. Today I did a 30 min burner.
Twice a week isn’t where I want to be but 🤷🏻♀️. I will try harder next week.
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Post by rhymeswithdisco on May 29, 2021 5:43:01 GMT -6
I’m having knee surgery on July 6. Trying to stay consistent with my bike rides until then.
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tj
Moderator
Posts: 9,912 Likes: 24,842
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Post by tj on May 29, 2021 5:57:16 GMT -6
I’m having knee surgery on July 6. Trying to stay consistent with my bike rides until then. I’m so proud of you! You have been doing so awesome with your bike riding. Even with everything else going on. You, my friend, kick ass. Good luck with the surgery! I hope it all goes well and your recovery is quick and easy and you feel much better after!
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tj
Moderator
Posts: 9,912 Likes: 24,842
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Post by tj on May 29, 2021 5:58:28 GMT -6
I made it to 7am yoga! I’m not as sore as I thought I would be. But I did wake up 3-4 times overnight in pain spasms, but was able to breathe through it. Let’s see how yoga goes.
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DGM
Sapphire
Posts: 2,669 Likes: 5,668
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Post by DGM on May 29, 2021 7:43:56 GMT -6
I made it to 7am yoga! I’m not as sore as I thought I would be. But I did wake up 3-4 times overnight in pain spasms, but was able to breathe through it. Let’s see how yoga goes. Hope the yoga helped decrease your neck pain 💛
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rugger
Amethyst
Posts: 5,768 Likes: 14,536
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Post by rugger on May 29, 2021 11:06:41 GMT -6
Jogged 2 miles today with S and the dog while the girls rode bikes.
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snowmoon
Sapphire
Posts: 3,998 Likes: 9,593
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Post by snowmoon on May 29, 2021 13:00:47 GMT -6
We rode our bikes to the park today while I pulled E and a cooler in the trailer. It’s an 8km round trip and I want to die now.
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