sarenu
Amethyst
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Post by sarenu on Jan 7, 2021 8:44:20 GMT -6
I'm going to try to fit in some recovery today and get on the bike later.
I went to bed timely last night, but I was just mentally exhausted from yesterday. I did not want to get out of bed.
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tj
Moderator
Posts: 9,912 Likes: 24,842
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Post by tj on Jan 7, 2021 9:27:40 GMT -6
I am so sore. It is shocking how much the body can deteriorate in only 6 weeks.
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rugger
Amethyst
Posts: 5,768 Likes: 14,536
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Post by rugger on Jan 7, 2021 9:27:46 GMT -6
I'm calling today a rest day. Busy morning with not much a break in the afternoon, so maybe I'll sneak in some stretching.
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mc13
Sapphire
Posts: 3,411 Likes: 12,111
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Post by mc13 on Jan 7, 2021 9:30:49 GMT -6
I was going to skip today but then E and A said “I thought we were going to work out?” And made me get on the rower while they rode scooters around the basement. Lol
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tj
Moderator
Posts: 9,912 Likes: 24,842
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Post by tj on Jan 7, 2021 9:56:16 GMT -6
I was going to skip today but then E and A said “I thought we were going to work out?” And made me get on the rower while they road scooters around the basement. Lol E and A are the motivation we all need right now. 💜
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Post by charlotte on Jan 7, 2021 12:10:32 GMT -6
Sculpt class complete!
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tj
Moderator
Posts: 9,912 Likes: 24,842
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Post by tj on Jan 7, 2021 13:27:18 GMT -6
I walked 1.8 miles and did 15 flights of stairs.
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rugger
Amethyst
Posts: 5,768 Likes: 14,536
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Post by rugger on Jan 7, 2021 15:07:58 GMT -6
Woohoo!
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tj
Moderator
Posts: 9,912 Likes: 24,842
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Post by tj on Jan 8, 2021 12:36:32 GMT -6
Another yoga class that felt so good. It was advanced yoga and my HR was over 110 the whole class. I was panting. But I was able to do almost everything. I struggled a little with full bind Bc my shoulder doesn’t want to go behind my body right now. And I am modifying chataranga still. Oh, and my fat rolls interfere with my flexibility lol. But these things can all change.
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Post by charlotte on Jan 8, 2021 12:42:00 GMT -6
I did a 30 minute full body class this morning. I’m signed up for an hour long class tomorrow and I don’t know if I have it in me. 😬
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tj
Moderator
Posts: 9,912 Likes: 24,842
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Post by tj on Jan 8, 2021 13:37:34 GMT -6
I did a 30 minute full body class this morning. I’m signed up for an hour long class tomorrow and I don’t know if I have it in me. 😬 Just do as much as you can. Then do a little bit more. 😜 You got this.
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sarenu
Amethyst
Posts: 5,083 Likes: 10,323
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Post by sarenu on Jan 8, 2021 18:56:26 GMT -6
I did a 30 minute full body class this morning. I’m signed up for an hour long class tomorrow and I don’t know if I have it in me. 😬 Just do as much as you can. Then do a little bit more. 😜 You got this. Modify as much as you need. You got this!
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sarenu
Amethyst
Posts: 5,083 Likes: 10,323
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Post by sarenu on Jan 8, 2021 18:57:04 GMT -6
30 minutes of yoga on Daily Burn.
20 minutes on the bike.
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rugger
Amethyst
Posts: 5,768 Likes: 14,536
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Post by rugger on Jan 8, 2021 20:37:45 GMT -6
Apparently, when the kids are home on Fridays, I don't get anything accomplished. Note to self for next week: Friday is rest day.
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sarenu
Amethyst
Posts: 5,083 Likes: 10,323
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Post by sarenu on Jan 9, 2021 9:04:09 GMT -6
Those with rowing machines, which ones do you have? Brought to you by the husband that informed me on Thursday he was going to get one. And it they fold up, let me know if it is a pain in the butt. Edit: and rugger do you have any issues with your height differences? Since I know we are height twins now.
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tj
Moderator
Posts: 9,912 Likes: 24,842
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Post by tj on Jan 9, 2021 11:40:50 GMT -6
Saturday morning yoga! Not as good today. Would anyone here be surprised if TJ might have overdone it this week? I took it easy though and won’t do yoga/upper body again till Wednesday.
Trying to squeeze in 20 minutes on the bike before child watch closes.
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tj
Moderator
Posts: 9,912 Likes: 24,842
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Post by tj on Jan 9, 2021 11:42:48 GMT -6
I did a 30 minute full body class this morning. I’m signed up for an hour long class tomorrow and I don’t know if I have it in me. 😬 How did it go charlotte?
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sarenu
Amethyst
Posts: 5,083 Likes: 10,323
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Post by sarenu on Jan 9, 2021 13:26:01 GMT -6
Daily Burn done.
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Post by charlotte on Jan 9, 2021 14:19:17 GMT -6
I did a 30 minute full body class this morning. I’m signed up for an hour long class tomorrow and I don’t know if I have it in me. 😬 How did it go charlotte? I didn’t get to attend the live class this AM on zoom. But if you signed up and couldn’t attend live, she sends out a video recording of the class that expires after 24 hours. So I will try to do the recording tonight or tomorrow morning. I love that it’s flexible if you can’t attend live, yet the recording has an expiration so there is motivation to complete it the same day.
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mc13
Sapphire
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Post by mc13 on Jan 9, 2021 18:05:45 GMT -6
Those with rowing machines, which ones do you have? Brought to you by the husband that informed me on Thursday he was going to get one. And it they fold up, let me know if it is a pain in the butt. Edit: and rugger do you have any issues with your height differences? Since I know we are height twins now. We have a Concept II rower - the basic version. We used these a ton pre-kids when we regularly did CrossFit and really like the simplicity of it. I will say they are super backed up for ordering though. We got on the waitlist in August and ad the chance to order at the end of October. It does fold in half and stand up in the corner.
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sarenu
Amethyst
Posts: 5,083 Likes: 10,323
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Post by sarenu on Jan 9, 2021 18:12:24 GMT -6
Those with rowing machines, which ones do you have? Brought to you by the husband that informed me on Thursday he was going to get one. And it they fold up, let me know if it is a pain in the butt. Edit: and rugger do you have any issues with your height differences? Since I know we are height twins now. We have a Concept II rower - the basic version. We used these a ton pre-kids when we regularly did CrossFit and really like the simplicity of it. I will say they are super backed up for ordering though. We got on the waitlist in August and ad the chance to order at the end of October. It does fold in half and stand up in the corner. This is the one we were looking at. I'm honestly not in a hurry to get it, since we need to clear space.
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rugger
Amethyst
Posts: 5,768 Likes: 14,536
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Post by rugger on Jan 9, 2021 18:28:55 GMT -6
Those with rowing machines, which ones do you have? Brought to you by the husband that informed me on Thursday he was going to get one. And it they fold up, let me know if it is a pain in the butt. Edit: and rugger do you have any issues with your height differences? Since I know we are height twins now. We have a basic air rower that S ordered from Sam's Club. It does fold up, which is nice since it lives in the garage and we like to keep the floor clear. S said he's used it once and had plenty of room to extend fully. I don't love the display, but it's fine. If we were BOTH going to use it regularly, we'd prob spend more on a nicer one.
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DGM
Sapphire
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Post by DGM on Jan 9, 2021 19:17:18 GMT -6
I was turned off my alarm on Thurs and didn't exercise . I at least walked to the park today with the kids and will set my alarm for a workout video tomorrow morning. I'm thinking Pilates. Anyone have any free YouTube recommendations?
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stringy
Opal
Posts: 8,306 Likes: 22,157
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Post by stringy on Jan 9, 2021 20:18:31 GMT -6
Did a bike/bootcamp combo. Will be sore.
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stringy
Opal
Posts: 8,306 Likes: 22,157
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Post by stringy on Jan 10, 2021 14:20:04 GMT -6
Did another, shorter bike/boot camp.
Assuming the basement needs to get cleaned up again so I wont get to work out all week. But that depends on our covid-y contractors. Though we decided no matter what we will just take all precautions.
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Post by Dramaphile on Jan 11, 2021 8:48:21 GMT -6
I went and got Just Dance for Nintendo switch on Saturday and Nugget and C and I had a ball dancing! It was really nice to get up and move and it didn't feel like a workout. Even J did one and he is not a dancer. Also went and picked up the bike trainer stand from my friend yesterday, but I was too tired to set it up when we got home, so I'm going to get it set up tonight so I can ride and watch more Schitt's Creek.
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snowmoon
Sapphire
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Post by snowmoon on Jan 11, 2021 9:09:27 GMT -6
I went for an 8km hike with my dog yesterday. She loves the snow so much and it was really nice to get out by myself. We saw a huge flock of wild turkeys and a fox.
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DGM
Sapphire
Posts: 2,649 Likes: 5,579
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Post by DGM on Jan 11, 2021 9:33:05 GMT -6
I didn't do anything yesterday so I forced myself to do the Walk at Home party mile this morning. It was a nice change from the regular W@H videos, and I literally teared up when she sent a shout out "to any mom taking care of yourself first to then take care of everyone else! You are strong!". It had some arm work too and felt great.
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tj
Moderator
Posts: 9,912 Likes: 24,842
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Post by tj on Jan 11, 2021 19:06:35 GMT -6
I walked and did stairs at lunch again today. I’m at 10k steps right now, and 20 flights of stairs. Had a protein shake for breakfast, salad for lunch, chicken and veggie soup for dinner, apple for snack. Feeling good.
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milano
Emerald
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Post by milano on Jan 11, 2021 19:15:50 GMT -6
I started BBM 10 today. Did the Fit test and abs.
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