bonzo
Platinum
Posts: 1,187 Likes: 1,865 
|
Post by bonzo on Apr 20, 2019 7:43:19 GMT -6
In my childbirth class, the instructor recommended making birth playlists. Music that you find calming, soothing, inspiring. Has anyone done this, or planning to do this? What songs did you include?
|
|
|
|
Post by elephantastic on Apr 28, 2019 11:07:41 GMT -6
I didn’t have a regular playlist but I did a hypnobirthing class that included music. It’s super relaxing- basically guided meditation. You can search hypnobirthing on iTunes and find some stuff. I will be playing it this time around too. Just gets you in a nice calm zone.
|
|
bonzo
Platinum
Posts: 1,187 Likes: 1,865
|
Post by bonzo on May 19, 2019 7:13:07 GMT -6
I found some hypnobirthing music on Amazon Music, so I saved that into a playlist. Lots of just calm, meditative music. Thanks for the tip elephantastic! |
|
