Just wanted to say that I woke up with a deep ache for my little girl today. Today feels so heavy and I wanted to tell you all that I'm thinking of you. I hope each of you have lighthearted moments with laughter and joy today.
I'm sorry you're having a rough day. I have days like that and they feel Iike they come out of nowhere. Someone in my grief group advised taking these days and appreciating them as a show of love for your child. It's helped me because I can't help when the grief comes but it does help me to frame it that way. I'm not sure if this makes sense, but I wanted to share.